التمرينات الفنية الوثبات | Quizalize

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التمرينات الفنية الوثبات | Quizalize

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التمرينات الفنية الوثبات

Quiz by أم أحمد المحيرزية

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Q 1/5
Score 0
What is a key benefit of performing artistic vaulting exercises?
30
Reduces muscle strength
Eliminates the need for warm-up
Increases body weight
Improves flexibility and coordination
Q 2/5
Score 0
Which of the following is a common technique used in artistic vaulting?
30
Push-up
Squat
Handstand
Sit-up

5 questions

Q.

What is a key benefit of performing artistic vaulting exercises?

1

30 sec

Q.

Which of the following is a common technique used in artistic vaulting?

2

30 sec

Q.

What is the main objective of artistic vaulting exercises?

3

30 sec

Q.

What is an important safety consideration when performing vaulting exercises?

4

30 sec

Q.

Which skill is essential for transitioning smoothly between vaulting and landing?

5

30 sec

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