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Of the 7 billion people on Earth roughly 0:02 6 billion own a cell phone which is 0:05 pretty shocking given that only 4 and2 0:07 billion have access to a working toilet 0:09 so how are these popular gadgets 0:11 changing your body and brain If you're 0:13 looking down at your phone right now 0:15 your spine angle is equivalent to that 0:17 of an 8-year-old child sitting on your 0:19 neck which is fairly significant 0:21 considering people spend an average of 0:23 4.7 hours a day looking at their phone 0:26 this combined with the length of time 0:28 spent in front of computers has led to 0:30 an increase in the prevalence of myopia 0:32 or nearsightedness in North America in 0:34 the 1970s about one quar of the 0:36 population had myopia where today nearly 0:39 half do and in some parts of Asia 80 to 0:41 90% of the population is now nearsighted 0:44 and it can be hard to put your phone 0:46 down take for example the game Candy 0:48 Crush as you play the game you achieve 0:50 small goals causing your brain to be 0:52 rewarded with little bursts of dopamine 0:54 and eventually you're rewarded in the 0:56 game with new content this novelty also 0:58 gives little bursts of dopamine and 1:00 together create what is known as a 1:01 compulsion Loop which just happens to be 1:04 the same Loop responsible for the 1:05 behaviors associated with nicotine or 1:07 cocaine our brains are hardwired to make 1:10 us novelty seeking and this is why apps 1:12 on our phones are designed to constantly 1:14 provide us with new content making them 1:16 hard to put down as a result 93% of 1:19 young people aged 18 to 29 report using 1:21 their smartphone as a tool to avoid 1:23 boredom as opposed to other activities 1:26 like reading a book or engaging with 1:27 people around them this has created a 1:29 new term nomophobia the fear or anxiety 1:32 of being without your phone we also see 1:35 a change in brain patterns Alpha rhythms 1:37 are commonly associated with wakeful 1:39 relaxation like when your mind wanders 1:41 off whereas gamma waves are associated 1:44 with conscious attentiveness and 1:46 experiments have shown that when a cell 1:47 phone is transmitting say during a phone 1:49 call the power of these Alpha Waves is 1:52 significantly boosted meaning phone 1:54 Transmissions can literally change the 1:56 way your brain functions your smartphone 1:58 can also disrupt your sleep the screen 2:00 emits a blue light which has been shown 2:02 to alter our circadian rhythms 2:03 diminishing the time spent in deep Sleep 2:06 which is linked to the development of 2:07 diabetes cancer and obesity Studies have 2:10 shown that people who read on their 2:11 smartphone at night have a harder time 2:13 falling asleep and produce less 2:15 melatonin a hormone responsible for the 2:17 regulation of sleep wake Cycles Harvard 2:20 medical school advises the last 2 to 3 2:22 hours before bed be technology free so 2:24 pick up a book before bed instead of 2:26 course smartphones also completely 2:28 change our ability to access information 2:30 most notably in poor and minority 2:32 populations 7% of Americans are entirely 2:35 dependent on smartphones for their 2:37 access to the internet a 2014 study 2:40 found that the majority of smartphone 2:41 owners use their phone for online 2:43 banking to look up medical information 2:45 and searching for jobs so while phones 2:47 are in no way exclusively bad and have 2:50 been part of a positive change in the 2:51 world there's no denying that they are 2:53 changing us but many successful people 2:56 have now decided to take smartphone 2:58 vacations in order to increase 3:00 productivity in our new ASAP thought 3:01 video we break down the top six reasons 3:04 you should take a smartphone vacation 3:06 and how it could benefit your life right 3:08 now and subscribe for more weekly 3:09 science videosMake a multiple choice quiz for my year 8 science students based on the science in this transcript from a video: 3°C 0:04 It can be the difference between snow and sleet 0:08 Wearing a jacket or not 0:11 In your day-to-day life, it may not seem significant 0:15 But 3°C of global warming would be catastrophic 0:20 Heatwaves, droughts, extreme precipitation, even fire 0:25 3°C of warming is really disastrous 0:28 The scary thing is, the world is well on its way there 0:32 Since the industrial revolution, the Earth has warmed between 1.1°C and 1.3°C 0:40 This is a problem that babies you pass in the street will have to live with 0:46 Children born today... 0:47 ...are up to seven times more likely to face extreme weather than their grandparents 0:52 If global temperatures do rise by 3°C... 0:55 ...what would their world look like? Climate change is already having devastating effects 1:03 Rising sea levels 1:05 Desertification 1:07 Hollywood has always enjoyed imagining the end of the world 1:11 While blockbusters like this are clearly fiction... 1:14 ...this film will show the scenario we all face... 1:17 ...unless more drastic measures are taken to stop burning fossil fuels 1:30 In some parts of the world the effects of inaction are already clear 1:35 The slums of Bangladesh’s capital are filling up with climate migrants 1:41 Minara comes from Bhola District, an area in southern Bangladesh 1:46 There, like many other parts of the country... 1:49 ...rivers swollen by heavier rain and melting Himalayan glaciers... 1:53 ...are washing away people’s homes 1:56 Many, like her, have lost everything 2:00 Our home in Bhola had endless amounts of land 2:03 There was lots of space for farming, we had a spacious house 2:08 There were different types of fruits, vegetation and trees growing at home 2:12 We used to eat the fruit from our own trees 2:18 I can’t eat them now because they don't exist anymore 2:21 Since the river flooded for the third time, I had to flee to Dhaka 2:26 Life was much better back home 2:29 It was unbearable to live through, truly intolerable 2:33 We didn’t have the time to save anything at all 2:38 1.1°C to 1.3°C of global warming has already transformed Minara’s life 2:45 It’s one of the reasons why so many migrants like her... 2:47 ...are moving to the city each year... 2:50 ...nearly 400,000 according to the last estimate 2:53 And climate models show there could be much worse to come How climate modelling works 3:02 Climate scientist Joeri Rogelj... 3:04 ...has spent the last ten years modelling future climate scenarios... 3:08 ...for the United Nations 3:10 The models we use to carry out this exercise... 3:13 ...really represent the state of the art... 3:15 ...of our current knowledge of climate change and where we are heading 3:19 Joeri’s projections use data collected by hundreds of scientists around the world 3:26 Here this is the 3°C level... 3:28 ...and so there is at least a one-in-four chance that under current policies... 3:32 ...we would hit 3°C by the end of the century 3:36 This is just one of the scenarios Joeri looks at 3:40 Another one imagines that all policy promises are kept 3:44 The most optimistic assumes that all promises have been kept... 3:47 ...and net-zero targets are met 3:50 Where our best estimate ends up around 2°C at the end of the century... 3:54 ...there is still a one-in-20 chance that we end up with 3°C instead 3:59 One would not be entering a plane if there is a one-in-20 chance... 4:03 ...that the plane will crash Nowhere is safe from global warming 4:07 A rise of 3°C would affect everyone 4:10 Even wealthy cities in rich countries wouldn’t be immune to the consequences 4:15 European capitals like Paris and Berlin... 4:18 ...would bake under more extreme heatwaves 4:22 Frequent storm-surges in New York could turn parts of the city desolate 4:27 In many ways, cities magnify, intensify climate events 4:33 Cities are hotter than the places around them... 4:36 ...they tend to be more vulnerable to flooding 4:39 And you can get a really bad event in a city in a way that you can’t in the countryside 4:46 And because of their denser populations... 4:49 ...disasters in a city affect far more people 4:52 Some cities might be badly prepared for the changes coming 4:56 But they have the means to adapt 4:59 Cities tend to be wealthier than surrounding places 5:03 They have a lot of amenities 5:05 A city that has taken seriously the risks of a 3°C world... 5:08 …wouldn’t necessarily be a worse place to be in a 3°C world 5:12 But a city that hasn’t prepared for these sort of eventualities... 5:16 ...that might be a really nasty place The impact of prolonged droughts 5:20 So far, many developed cities have got off lightly... 5:24 ...but some rural parts of the world are suffering disproportionately 5:29 Smallholders—small-scale farmers—are particularly vulnerable to climate change 5:35 And there are over 600 million around the world 5:38 Smallholders with farms under two hectares... 5:40 ...produce around a third of the global food supply 5:46 Central America’s “Dry Corridor”... 5:48 ...supports a mix of smallholdings and medium-sized farms 5:53 Sandwiched between the Pacific Ocean and the Caribbean Sea... 5:56 ...the area is prone to droughts 6:08 Israel Ramírez Rivera is a smallholder in Guatemala 6:12 Here, climate change is making the dry seasons longer, and more severe 6:18 This is the biggest ear of maize that this plot could deliver 6:23 He depends on his crops of corn and beans 6:26 But they’re getting harder to grow 6:30 The surrounding mountains... 6:32 ...used to provide us with native food... 6:38 ...and now that isn’t an option anymore... 6:41 ...due to climate change and its effects 6:46 Nearly two-thirds of the smallholders in the Dry Corridor now live in poverty 6:52 The impact of all of this for us... 6:59 ...malnutrition among children 7:03 We’ve lost a few 7:07 For my crops especially, the midsummer heat is harder than before 7:16 The plant dries up and can’t provide us... 7:19 ...with the necessary food provision 7:24 Severe droughts in Central America... 7:26 ...are now four times more likely than they were last century 7:30 Many families from here have gone to the States 7:37 The economic despair and debts... 7:44 ...have pushed many people from this community to do this journey 7:53 Migration from Guatemala to the United States has quadrupled since 1990 7:59 Not all of this has been due to climate change 8:02 But longer droughts would force even more to move 8:05 In a 3°C world, annual rainfall in this region... 8:09 ...could drop by up to 14% 8:12 At 3°C, over a quarter of the world’s population... 8:16 ...could endure extreme droughts for at least a month of the year 8:19 Northern Africa could see droughts that last for years at a time Rising sea levels, storm surges and flooding 8:24 But for some, too much water will be the problem 8:29 10% of the world’s population lives on a coastline... 8:32 ...that’s less than 10 metres above sea level 8:35 For these coastal inhabitants, a 3°C world would spell disaster 8:40 By 2100, global sea levels could have climbed by half a metre from 2005 levels 8:46 Low-lying cities like Lagos would be especially vulnerable... 8:49 ...with up to up to a third of the population displaced 8:54 And in Fiji, rising waters are already upending lives 9:04 You can see the graveyard there, it’s all under water now... 9:08 ...due to this rising sea level and climate change 9:15 The village of Togoru in Fiji is being swallowed by the sea 9:19 Barney Dunn, the village headman, has seen over half the village disappear 9:24 Relatives’ houses have been abandoned, and family graves are now under water 9:29 We have been asked by the government to relocate... 9:32 ...but no one wants to relocate... 9:34 ...because we have our great-great-grandparents down there in the sea 9:39 This is the place we’ve been brought up in 9:41 ...it’s not easy to leave 9:44 Past attempts to build a seawall haven’t worked 9:48 But Barney sees building a new one as the village’s only hope 9:52 If they do that, maybe we can save whatever is left 9:56 But if we don’t have the seawall, then it will be keep eroding and time will come... 10:01 ...maybe in ten,15 years, Togoru will be all eroded 10:05 Rising seas also mean storms cause more floods 10:11 And many more countries could suffer 10:14 The Philippines and Myanmar are just two countries... 10:17 ...that will also see an increase in storm surges in a 3°C world 10:21 To escape, many will move… 10:24 …often, to urban areas Extreme heat and wet-bulb temperatures 10:27 Half the world’s population already lives in cities... 10:31 ...almost a third in slums 10:36 For them, a 3°C world could be deadly 10:40 Minara has moved to Dhaka to escape the impact of climate change 10:44 But life could get even worse for her 10:47 I’m struggling a lot nowadays 10:49 The heat during the day is unbearable 10:52 Even late at night it doesn’t cool down 10:57 The heat is getting more intense every day 10:59 I mean, it’s going to get much worse 11:03 I can barely survive it now, how will I live through it in the future? 11:08 Dhaka is getting hotter 11:11 In the last 20 years the average daytime temperature... 11:13 ...has crept up by nearly half a degree 11:17 Days that approach 40°C are now being reported 11:20 And high so-called wet-bulb temperatures are on the rise 11:26 A wet-bulb temperature is a measure of heat and humidity 11:30 Humans cool themselves by sweating… 11:32 But in these conditions, when relative humidity is near 100%... 11:36 ...sweat doesn’t evaporate well 11:38 So people can’t cool down… 11:41 ...even if given unlimited shade and water 11:45 At a high wet-bulb temperature, the body can’t lose heat... 11:49 ...and so it gets hotter and hotter... 11:51 ...and the body is designed to work at a given temperature 11:53 And if it gets too hot inside, you will die 11:58 The human limit for wet-bulb temperatures is 35°C... 12:02 ...around skin temperature 12:04 Dhaka will have a much higher chance... 12:05 ...of reaching dangerous wet-bulb temperatures... 12:07 ...if global warming reaches 3°C 12:12 You can’t really adapt to that 12:14 You have to get out. If the temperature is so high that you can’t work... 12:20 ...can’t do hard manual labour outside for significant parts of the year... 12:25 ...then many places will become functionally no longer part of the economy 12:33 Jacobabad in Pakistan, and Ras al Khaimah, in the United Arab Emirates... 12:37 ...have already recorded deadly wet-bulb temperatures 12:40 More of the tropics and the Persian Gulf... 12:43 ...as well as parts of Mexico and the south-eastern United States... 12:47 ...could all get to this threshold by the end of the century 12:50 Climate modelling might show us the weather Increased migration and conflict 12:52 But it doesn’t show us its other effects on society 12:56 Established migration patterns could change 12:59 Climate disasters may exacerbate reasons people cross borders 13:03 Within countries, more people will move to cities 13:07 In a 3°C world, tens of millions of people a year... 13:10 ...could be displaced by disasters made worse by climate change 13:15 When people are displaced by climate... 13:18 …they may well go to cities... 13:19 ...because cities are the places that attract people from the countryside already 13:25 A lot of people who can get to the developed world... 13:28 ...not least because the developed world tends to be less hot, will give that a go 13:35 As migration around the world increases... 13:38 ...there could be more competition for fewer resources 13:42 Water—already a highly contested resource—will be a focal point 13:47 Turkey’s new Ilisu dam has reduced the flow of water into Iraq 13:53 China lays claim to rivers vital to India and Pakistan 13:57 The prospect of a water-conflict makes people very uneasy 14:03 How national tensions would exacerbate those sorts of reactions... 14:08 ...in a 3°C world... 14:09 ...is the sort of thing that no one should really want to find out 14:14 I think you’d have to be incredibly sanguine... 14:16 ...not to think that the sort of climate extremes that we talk about... 14:19 ...in a 3°C world wouldn’t lead some places... 14:22 ...to the brink of societal collapse 14:25 Those lucky enough to escape unrest... Adaptation and mitigation are crucial 14:28 ...would still have to adapt to a radically different world 14:32 People can adapt to climate change in all sorts of ways, one of the most obvious ones... 14:37 ...is air conditioning 14:39 But other ways to adapt at a local or regional level... 14:42 ...I mean, one of the most obvious is diversifying agriculture 14:47 There are physical things you can do, like seawalls 14:52 The fact that people can adapt and that adaptation will reduce suffering... 14:57 ...doesn’t mean that it will eliminate suffering 15:00 Suffering is built into this whole process of heating up the planet 15:06 Adaptation will only get the world so far 15:09 The best way to deal with a 3°C world... 15:12 ...is not to go to a 3°C world 15:14 And that’s why increasing efforts on mitigation are important 15:17 It’s why working towards negative emissions... 15:20 ...that could bring down the temperature after it peaks are important 15:25 Once you get to a 3°C world, you are in real bad global trouble 15:33 The scale of change needed... 15:35 ...and the slow progress of governments so far... 15:38 ...means 3°C of warming is uncomfortably likely unless more is done 15:44 Despite existing pledges, greenhouse-gas emissions... 15:48 ...are still set to rise by 16% from 2010 levels by 2030 15:54 The need to act has never been clearer 15:57 There’s still time to reduce emissions, so that a 3°C world remains fiction... 16:02 ...rather than becoming factCâu 1: Chất khử là A. chất nhường electron. B. chất nhận electron. C. chất nhường proton. D. chất nhận proton. Câu 2: Phản ứng oxi hóa - khử là A. phản ứng hóa học trong đó có sự chuyển proton. B. phản ứng hóa học trong đó có sự thay đổi số oxi hóa. C. phản ứng hóa học trong đó phải có sự biến đổi hợp chất thành đơn chất. D. phản ứng hóa học trong đó sự chuyển electron từ đơn chất sang hợp chất. Câu 3: Sự oxi hóa một chất là quá trình A. nhận electron của chất đó. B. làm giảm số oxi hóa của chất đó. C. nhường electron của chất đó. D. làm thay đổi số oxi hóa của chất đó. Câu 4: Phát biểu nào dưới đây không đúng? A. Sự khử là sự mất hay cho electron. B. Sự oxi hoá là sự mất electron. C. Chất khử là chất nhường electron. D. Chất oxi hoá là chất nhận electron. Câu 5: Trong các phản ứng sau, phản ứng nào là phản ứng oxi hóa - khử? A. CaCO3 CaO + CO2. B. 2KClO3 2KCl + 3O2. C. 2NaHCO3 Na2CO3 + H2O + SO2. D. 2Fe(OH)3 Fe2O3 + 3H2O. Câu 6: Cho phương trình phản ứng: Fe + CuSO4 Cu + FeSO4. Vai trò của Fe trong phản ứng là A. chất oxi hóa. B. chất bị khử. C. chất khử. D. vừa là chất khử, là chất oxi hóa. Câu 7: Cho phương trình phản ứng: Cl2 + 2H2O 2HCl + 2HClO. Vai trò của Cl2 trong phản ứng là A. chất oxi hóa. B. chất bị khử. C. chất khử. D. vừa là chất khử, là chất oxi hóa. Câu 8: Cho phương trình phản ứng: AgNO3 + HCl AgCl + HNO3. Vai trò của AgNO3 trong phản ứng là A. chất oxi hóa. B. chất bị khử. C. không là chất khử, không là chất oxi hóa. D. vừa là chất khử, là chất oxi hóa. Câu 9: Trong các phản ứng sau, phản ứng nào không phải là phản ứng oxi hóa khử? A. Fe + 2HCl FeCl2 + H2. B. Zn + CuSO4 ZnSO4 + Cu. C. CH4 + Cl2 CH3Cl + HCl. D. BaCl2 + H2SO4 BaSO4 + 2HCl. Câu 10: Trong các phản ứng sau phản ứng nào là phản ứng oxi hóa - khử? A. NaOH + HCl NaCl + H2O. B. 2Fe(OH)3 + 3H2SO4 Fe2(SO4)3 + 6H2O. C. CaCO3 + 2HCl CaCl2 + H2O + CO2. D. 2CH3COOH + Mg (CH3COO)2Mg + H2. Câu 11: Số oxi hóa của S trong SO2 bằng A. +4 B. -4 C. +2 D. -2 Câu 12: Số oxi hóa của C trong CH4 bằng A. +4 B. -4 C. +1 D. -1 Câu 13: Sơ đồ: Cu → Cu+2 + 2e biểu thị quá trình A. oxi hóa. B. nhận electron. C. phân hủy. D. khử Câu 14: Sơ đồ: N+5 + 3e → N+2 biểu thị quá trình A. oxi hóa B. khử C. nhận proton D. hóa hợp Câu 15: Sục khí SO2 vào dung dịch KMnO4 (thuốc tím), màu tím nhạt dần rồi mất màu (biết sản phẩm tạo thành là K2SO4, MnSO4, H2SO4 và H2O). Nguyên nhân là do A. SO2 đã oxi hóa KMnO4 thành MnO2. B. SO2 đã khử KMnO4 thành Mn+2. C. KMnO4 đã khử SO2 thành S+6. D. H2O đã oxi hóa KMnO4 thành Mn+2. Câu 17: Hỗn hợp tecmit dùng hàn gắn đường ray có thành phần chính là aluminium (Al) và iron (III) oxide (Fe2O3). Phản ứng xảy ra khi đung nóng hỗn hợp tecmit như sau: Fe2O3 + 2Al 2Fe + Al2O3. Phát biểu nào dưới đây là đúng? A. Al là chất bị oxi hoá. B. Fe2O3 là chất nhường electron. C. Fe2O3 là chất bị oxi hóa. D. Al2O3 là chất nhận electron. Câu 18: Phản ứng thu nhiệt là phản ứng A. giải phóng năng lượng dưới dạng nhiệt. B. hấp thu năng lượng dưới dạng nhiệt. C. cung cấp năng lượng dưới dạng nhiệt. D. hấp thu năng lượng dưới dạng hóa năng. Câu 19: Phản ứng nhiệt nhôm là phản ứng giữa bột nhôm và iron (III) oxide sinh ra một lượng nhiệt rất lớn và được ứng dụng dùng để hàn đường ray. Phản ứng nhiệt nhôm là phản ứng A. thu nhiệt. B. chưa xác định được. C. tỏa nhiệt. D. vừa thu nhiệt, vừa tỏa nhiệt. Câu 20: Phản ứng nào trong các phản ứng dưới đây là phản ứng thu nhiệt? A. Vôi sống tác dụng với nước: CaO + H2O → Ca(OH)2. B. Đốt cháy than: C + O2 CO2. C. Đốt cháy cồn: C2H5OH + 3O2 2CO2 + 3H2O. D. Nung đá vôi: CaCO3 CO2 + CaO. Câu 21: Điều kiện nào sau đây không phải là điều kiện chuẩn? A. Áp suất 1 bar và nhiệt độ 25 0C. B. Áp suất 1 bar và nhiệt độ 298 K. C. Áp suất 1 bar và nhiệt độ 25 0C hay 298 K. D. Áp suất 1 bar và nhiệt độ 25K. Câu 22: Điều kiện nào sau đây là điều kiện chuẩn? A. Áp suất 1 bar và nhiệt độ 25 K. B. Áp suất 1 bar và nhiệt độ 298 0C. C. Áp suất 1 bar và nhiệt độ 298 K. D. Áp suất 1 bar và nhiệt độ 25K. Câu 23: Nồng độ đối với chất tan trong dung dịch ở điều kiện chuẩn là? A. 0,01 mol/L. B. 0,1 mol/L. C. 1 mol/L. D. 0,5 mol/L. Câu 24: 1 mol chất khí ở điều kiện chuẩn chiếm thể tích bằng bao nhiêu? A. 24,79 lít. B. 2,479 lít. C. 22,4 lít. D. 2,24 lít. Câu 25: Kí hiệu nhiệt tạo thành chuẩn của một chất là A. . B. . C. H298.. D. . Câu 26: Số oxi hóa của một nguyên tử trong phân tử là A. điện tích quy ước của nguyên tử trong phân tử khi coi tất cả các electron liên kết đều chuyển hoàn toàn về nguyên tử của nguyên tố có độ âm điện lớn hơn. B. hóa trị của nguyên tử nguyên tố đó. C. điện tích thực của nguyên tử nguyên tố đó. D. độ âm điện của nguyên tử nguyên tố đó. Câu 27: Fe2O3 là thành phần chính của quặng hematite đỏ, dùng để luyện gang. Số oxi hoá của iron (Fe) trong Fe2O3 là A. +3. B. 3+. C. 3-. D. -3. Câu 28: Trong phản ứng oxi hóa – khử, chất nhận electron được gọi là A. chất khử. B. chất oxi hoá. C. acid. D. base. Câu 29: Các phản ứng quan trọng gắn liền với cuộc sống như sự cháy của than, củi; sự cháy của xăng, dầu trong các động cơ đốt trong,…thường thuộc loại phản ứng nào? A. Phản ứng thế. B. Phản ứng cộng. C. Phản ứng phân hủy. D. Phản ứng oxi hóa - khử. Câu 30: Enthalpy phản ứng chuẩn có kí hiệu là A. . B. . C. . D. .0-10Numbers 0 - 10Division: 0-10Numbers 0-10,000 en españolNúmeros (0-10)