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10 General U.2 Health and Lifestyle

Quiz by Mira

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24 questions
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  • Q1
    time when you relax and do not do very much.
    downtime
    15s
  • Q2
    picturing in your mind the outcome of something before it's happened.
    visualisation
    15s
  • Q3
    not showing or feeling nervousness, anger, or other strong emotions.
    calm
    15s
  • Q4
    make or become less tense or anxious.
    relax
    15s
  • Q5
    the reaction of the body and mind to everyday challenges and demands.
    stress
    15s
  • Q6
    a session of vigorous physical exercise or training.
    workout
    15s
  • Q7
    the use of persuasion or intimidation to make someone do something.
    pressure
    15s
  • Q8
    feeling or showing worry, nervousness, or unease about something with an uncertain outcome.
    anxious
    15s
  • Q9
    the act of chasing or seeking.
    pursuit
    15s
  • Q10
    in a good physical or mental condition; in good health.
    healthy
    15s
  • Q11
    A measure of how hot or cold something is.
    temperature
    15s
  • Q12
    purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness
    exercise
    15s
  • Q13
    inability to sleep.
    insomnia
    30s
  • Q14
    heavier than the standard weight range for your height
    overweight
    15s
  • Q15
    to take up water.
    hydrate
    15s

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