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2nd Periodical Test in Physical Education and Heath I

Quiz by Niño Jearonnie Lita Llavore

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50 questions
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  • Q1

    They work together to produce movement.

    Nervous System and Skeletal System

    Skeletal System and Muscular System

    Respiratory System and Cardiovascular System

    None of the above

    30s
  • Q2

    Sideward movement toward the midline of the body as in returning the arm back to the side of the body.

    Abduction

     Extension

    Flexion

    Adduction

    30s
  • Q3

    It is the ability to make sure successive movements of the same kind in the shortest possible period of time.

    Balance

    Reaction Time

    Coordination

    Speed

    30s
  • Q4

    It is the ability to change position or direction with quickness and lightness of movement.

    Power

    Muscular Strength

    Body Composition

    Agility

    30s
  • Q5

    It is a physical condition where an individual has the capability to do everyday tasks without feeling of exhaustion and still has enough energy to perform extra activity of his own choice.

    Physical Fitness

    Physical Education

     Physical Activities

    Physical Development

    30s
  • Q6

    The _____________ is an incredible machine that adapts to varying intensities and types of physical activity with efficiency and effectiveness.

    human body

    skeletal system

    muscular system

    cardiovascular system

    30s
  • Q7

    A person is considered _____________ person when you possess knowledge and skill concerning his or her body and how its function.

    physically active

    physically fit

    physically educated

    physically improved

    30s
  • Q8

    It is the legal basis of Physical Education that states that: “All educational institutions shall undertake regular sports activities throughout the country in cooperation with athletic clubs and sectors.

    1987 Philippine Constitution: Article XIII; Section 18

    1987 Philippine Constitution: Article XI; Section 16

    1987 Philippine Constitution: Article XII; Section 17

    1987 Philippine Constitution: Article XIV; Section 19

    30s
  • Q9

    __________ refers to an important segment of general education which aims to contribute to the total development of the students through participation in selected vigorous activities.

    Physical Fitness

    Physical Education

    Physical Activities

    Physical Development

    30s
  • Q10

    It is the relationship between fat tissue and lean body tissue such as muscle, bone, blood, skin and organs.

    Muscular Strength

    Body Composition

    Power

    Agility

    30s
  • Q11

    ___________ are the basic structure and functional units of life in the human organism.

    Bone

    Cell

    Muscle

    Joints

    30s
  • Q12

    It is the ability to control organic equipment neuromuscularly; it is a state of equilibrium.

    Coordination

    Reaction Time

    Balance

    Speed

    30s
  • Q13

    Refers to muscular power which is the ability to release maximum force in the shortest possible time.

    Body Composition

    Muscular Strength

    Power

    Agility

    30s
  • Q14

    It is the ability of the heart, blood vessels, and the lungs to deliver essential nutrients, and especially oxygen, to the working muscles and to remove waste materials from thebody.

    Cardio-respiratory Endurance

    Flexibility

    Reaction Time

    Muscular Endurance

    30s
  • Q15

    Movement that reduces the joint angle between adjacent body parts as in bending the fingers to close the hands.

    Extension

    Flexion

    Abduction

    Adduction

    30s

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