2nd Periodical Test in Physical Education and Heath I
Quiz by Niño Jearonnie Lita Llavore
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- Q1
They work together to produce movement.
Nervous System and Skeletal System
Skeletal System and Muscular System
Respiratory System and Cardiovascular System
None of the above
30s - Q2
Sideward movement toward the midline of the body as in returning the arm back to the side of the body.
Abduction
Extension
Flexion
Adduction
30s - Q3
It is the ability to make sure successive movements of the same kind in the shortest possible period of time.
Balance
Reaction Time
Coordination
Speed
30s - Q4
It is the ability to change position or direction with quickness and lightness of movement.
Power
Muscular Strength
Body Composition
Agility
30s - Q5
It is a physical condition where an individual has the capability to do everyday tasks without feeling of exhaustion and still has enough energy to perform extra activity of his own choice.
Physical Fitness
Physical Education
Physical Activities
Physical Development
30s - Q6
The _____________ is an incredible machine that adapts to varying intensities and types of physical activity with efficiency and effectiveness.
human body
skeletal system
muscular system
cardiovascular system
30s - Q7
A person is considered _____________ person when you possess knowledge and skill concerning his or her body and how its function.
physically active
physically fit
physically educated
physically improved
30s - Q8
It is the legal basis of Physical Education that states that: “All educational institutions shall undertake regular sports activities throughout the country in cooperation with athletic clubs and sectors.
1987 Philippine Constitution: Article XIII; Section 18
1987 Philippine Constitution: Article XI; Section 16
1987 Philippine Constitution: Article XII; Section 17
1987 Philippine Constitution: Article XIV; Section 19
30s - Q9
__________ refers to an important segment of general education which aims to contribute to the total development of the students through participation in selected vigorous activities.
Physical Fitness
Physical Education
Physical Activities
Physical Development
30s - Q10
It is the relationship between fat tissue and lean body tissue such as muscle, bone, blood, skin and organs.
Muscular Strength
Body Composition
Power
Agility
30s - Q11
___________ are the basic structure and functional units of life in the human organism.
Bone
Cell
Muscle
Joints
30s - Q12
It is the ability to control organic equipment neuromuscularly; it is a state of equilibrium.
Coordination
Reaction Time
Balance
Speed
30s - Q13
Refers to muscular power which is the ability to release maximum force in the shortest possible time.
Body Composition
Muscular Strength
Power
Agility
30s - Q14
It is the ability of the heart, blood vessels, and the lungs to deliver essential nutrients, and especially oxygen, to the working muscles and to remove waste materials from thebody.
Cardio-respiratory Endurance
Flexibility
Reaction Time
Muscular Endurance
30s - Q15
Movement that reduces the joint angle between adjacent body parts as in bending the fingers to close the hands.
Extension
Flexion
Abduction
Adduction
30s