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4th Brainpop Nutrition

Quiz by Kathleen Lewinsky

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15 questions
Show answers
  • Q1
    In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates," what does "disproportionate" mean?
  • Q2
    Which of the following is the healthiest type of carbohydrate?
    White rice
    Rice made with whole grains
    Cereal made with refined grains
    Bread made with white flour
  • Q3
    What might happen if you didn't consume enough protein?
    You would become overweight.
    Your body wouldn't be able to build muscle mass.
    You would feel really thirsty all the time.
    You wouldn't have any energy at all.
  • Q4
    Osteoporosis is a disorder that can be caused by not consuming enough calcium. What can you infer about osteoporosis?
    It affects the nervous system
    It affects the bones
    It affects the stomach
    It affects the skin
  • Q5
    Which of these performs the same function as gasoline in a car?
  • Q6
    What do all heterotrophs have in common?
    Their diets must include meat
    They must all consume nutrients to survive
    They must breathe oxygen to survive
    They must drink at least one liter of water each day to survive
  • Q7
    Some people say that skim milk is better for you than whole milk. What can you infer about skim milk?
    It's low in fiber
    It's low in fat
    It's high in calories
    It's high in protein
  • Q8
    Which is the healthiest type of meat?
    Brown meat
    Red meat
    Lean meat
    Raw meat
  • Q9
    What does it mean that the blue portion of the plate is rather small?
    Fruits are a poor source of nutrients
    You should consume a non-fat diet
    Vegetables should be eaten in abundance
    You shouldn't consume all that much dairy
  • Q10
    What's an example of consuming candy in moderation?
    Avoiding candy bars at all costs
    Eating a candy bar once a day
    Eating a candy bar once a week
    Eating candy bars whenever they're available
  • Q11
    How many fruits do boys and girls need every day?
    5 cups
    4 cups
    1/2 cup
    1 1/2 cups
  • Q12
    How many grains do boys and girls need every day?
    They don't need grains
    Boys: 6 ounces Girls: 5 ounces
    Boys: 5 ounces Girls: 6 ounces
    They need the same amount
  • Q13
    How many vegetables do boys and girls need every day?
    Boys: 2 cups Girls: 2 1/2 cups
    Boys: 2 1/2 cups Girls: 2 cups
    They don't need vegetables
    They need the same amount
  • Q14
    How much dairy do boys and girls need every day?
    one cup
    six cups
    three cups
    two cups
  • Q15
    How much protein do boys and girls need every day?
    0 ounces
    12 ounces
    2 ounces
    5 ounces

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