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4th Brainpop Nutrition

Quiz by Kathleen Lewinsky

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15 questions
Show answers
  • Q1
    In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates," what does "disproportionate" mean?
    Dangerous
    Unbalanced
    Perfect
    Nutritious
    60s
  • Q2
    Which of the following is the healthiest type of carbohydrate?
    White rice
    Rice made with whole grains
    Cereal made with refined grains
    Bread made with white flour
    60s
  • Q3
    What might happen if you didn't consume enough protein?
    You would become overweight.
    Your body wouldn't be able to build muscle mass.
    You would feel really thirsty all the time.
    You wouldn't have any energy at all.
    60s
  • Q4
    Osteoporosis is a disorder that can be caused by not consuming enough calcium. What can you infer about osteoporosis?
    It affects the nervous system
    It affects the bones
    It affects the stomach
    It affects the skin
    60s
  • Q5
    Which of these performs the same function as gasoline in a car?
    Fats
    Carbohydrates
    Water
    Protein
    60s
  • Q6
    What do all heterotrophs have in common?
    Their diets must include meat
    They must all consume nutrients to survive
    They must breathe oxygen to survive
    They must drink at least one liter of water each day to survive
    60s
  • Q7
    Some people say that skim milk is better for you than whole milk. What can you infer about skim milk?
    It's low in fiber
    It's low in fat
    It's high in calories
    It's high in protein
    60s
  • Q8
    Which is the healthiest type of meat?
    Brown meat
    Red meat
    Lean meat
    Raw meat
    60s
  • Q9
    What does it mean that the blue portion of the plate is rather small?
    Fruits are a poor source of nutrients
    You should consume a non-fat diet
    Vegetables should be eaten in abundance
    You shouldn't consume all that much dairy
    60s
  • Q10
    What's an example of consuming candy in moderation?
    Avoiding candy bars at all costs
    Eating a candy bar once a day
    Eating a candy bar once a week
    Eating candy bars whenever they're available
    60s
  • Q11
    How many fruits do boys and girls need every day?
    5 cups
    4 cups
    1/2 cup
    1 1/2 cups
    60s
  • Q12
    How many grains do boys and girls need every day?
    They don't need grains
    Boys: 6 ounces Girls: 5 ounces
    Boys: 5 ounces Girls: 6 ounces
    They need the same amount
    60s
  • Q13
    How many vegetables do boys and girls need every day?
    Boys: 2 cups Girls: 2 1/2 cups
    Boys: 2 1/2 cups Girls: 2 cups
    They don't need vegetables
    They need the same amount
    60s
  • Q14
    How much dairy do boys and girls need every day?
    one cup
    six cups
    three cups
    two cups
    60s
  • Q15
    How much protein do boys and girls need every day?
    0 ounces
    12 ounces
    2 ounces
    5 ounces
    60s

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