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5 Components of Fitness: Quiz #1
Quiz by Anthony Miranda
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5 questions
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- Q1The amount of force a muscle can exertMuscular Strength30s
- Q2the ability of the muscles to perform physical tasks over a period of time without becoming fatiguedMuscular Endurance30s
- Q3Ability of heart to provide oxygen to muscles during physical activity for prolonged period of timeUsers enter free textType an Answer30s
- Q4the ability to move a body part through a full range of motionFlexibility30s
- Q5ratio of body fat to lean body tissuebody composition30s