Physical fitness is significant to health because it reduces the risk of health-related illness

videoq:p2Z5HAYjCcs: 60//What type of Thailand Ensemble in the video?

Which of the following are types of health and skill-related components?

Arrange the jumbled words to form a quotation about the family involving physical activities

It is an Indonesian Folk Song

Group  the following pictures according to their classification

Match the Physical Fitness Components

It is the ability to move a body part through a full range of motion at a joint

Give the two types of Physical Fitness Components

Which of the following are health-related fitness components?

It is the ability to move a body through a full range of motion

Physical fitness is significant to health because it reduces the risk of health-related illness

What is Physical Fitness?

It is defined as a capacity of an individual who has sufficient energy to do his daily task without fatigue

Name one negative impact of Smoking