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8.3 Review

Quiz by Mrs. Lux

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8 questions
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  • Q1
    What are the documents developed by nutrition experts to promote health?
    Dietary Guidelines for Americans
    Building Health Skills
    Cooperative Learning
    MyPyramid Plan
    30s
  • Q2
    For the best energy, choose foods that are...
    nutrient deficient
    spicy
    nutrient dense
    lacking nutrients
    30s
  • Q3
    Teenagers should how many minutes of physical activity most days of the week?
    50
    45
    30
    60
    30s
  • Q4
    If food is perishable you should....
    leave it out for only 30 minutes.
    chill it after 20 minutes.
    be okay leaving it out.
    chill it right away.
    30s
  • Q5
    You should thaw foods
    cook frozen.
    in the refrigerator.
    by leaving on the table.
    by putting in the microwave.
    30s
  • Q6
    What type of grains should you eat?
    whole-wheat
    none
    all
    white
    30s
  • Q7
    It is suggested that you drink how much juice daily?
    a limited amount.
    as much as you want
    a bottle
    3 glasses
    30s
  • Q8
    Breakfast is the most important meal of the day.
    Depends
    Sometimes
    Never
    Always
    30s

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