Question 1

What are the documents developed by nutrition experts to promote health?

Accepted Answer

Dietary Guidelines for Americans

Answer

Building Health Skills

Answer

Cooperative Learning

Answer

MyPyramid Plan

Question 2

For the best energy, choose foods that are...

Accepted Answer

nutrient dense

Answer

nutrient deficient

Answer

spicy

Answer

lacking nutrients

Question 3

Teenagers should  how many minutes of physical activity most days of the week?

Accepted Answer

60

Answer

50

Answer

45

Answer

30

Question 4

If food is perishable you should....

Accepted Answer

chill it right away.

Answer

leave it out for only 30 minutes.

Answer

chill it after 20 minutes.

Answer

be okay leaving it out.

Question 5

You should thaw foods

Accepted Answer

in the refrigerator.

Answer

cook frozen.

Answer

by leaving on the table.

Answer

by putting in the microwave.

Question 6

What type of grains should you eat?

Accepted Answer

whole-wheat

Answer

none

Answer

all

Answer

white

Question 7

It is suggested that you drink how much juice daily?

Accepted Answer

a limited amount.

Answer

as much as you want

Answer

a bottle

Answer

3 glasses

Question 8

Breakfast is the most important meal of the day.

Accepted Answer

Always

Answer

Depends

Answer

Sometimes

Answer

Never

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