A practical exploration of fitness testing - endurance
Quiz by Oak National Academy: GCSE Physical education AQA
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6 questions
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- Q1Identify the fitness tests that measure cardiovascular endurance.30m sprint testruler drop testmulti stage fitness testsit-up bleep test30s
- Q2What is the distance of the shuttle run for the multi stage fitness test?30 metres10 metres20 metres40 meters30s
- Q3Ellie is a 16 year old female. She scores L9 S5 on the multi stage fitness test. Use the table of normative data to rate her cardiovascular endurance.PoorExcellentAverageAbove average30s
- Q4Identify the component of fitness that the sit-up bleep test measures.Users enter free textType an Answer30s
- Q5How long do you have to work to complete the sit-up bleep test?30 seconds10 minutesas long as it takes1 minute30s
- Q6Usman is male. He scores 43 on the sit-up bleep test. Use the table of normative data to rate his muscular endurance.PoorAbove averageAverageBelow average30s
