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About Long
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RPMS Quiz: Quality vs. Efficiency 1. A teacher spends five hours creating a highly interactive digital game for a single 40-minute lesson. This is an example of prioritizing: • A) Quality over Efficiency • B) Efficiency over Quality • C) Administrative Competence • D) Resource Management • Hint: The focus is on high-level engagement, but the time investment is very high. 2. Which of the following best describes "Efficiency" in the context of the RPMS? • A) Submitting all MOVs and reports on or before the deadline with minimal errors. • B) Ensuring 100% of students pass the quarterly examination. • C) Creating the most aesthetically pleasing portfolio in the department. • D) Conducting home visits for every single student in a class of 50. • Hint: Look for the option that emphasizes timeliness and resource use. 3. Using a "template" or a "reusable slide deck" for lesson planning is a strategy to improve: • A) Efficiency • B) Instructional Diversity • C) Subject Matter Mastery • D) Classroom Discipline • Hint: Templates reduce the time spent on repetitive formatting. 4. If a teacher provides detailed, personalized feedback to every student but submits the grades two weeks late, they have achieved: • A) High Quality, Low Efficiency • B) Low Quality, High Efficiency • C) High Quality, High Efficiency • D) Low Quality, Low Efficiency • Hint: The work itself is excellent, but the timing is poor. 5. Which tool improves Efficiency without sacrificing the Quality of assessment data? • A) Automated Google Forms for multiple-choice quizzes. • B) Giving everyone a passing grade to save time on checking. • C) Writing long paragraphs of feedback on 200 paper-based essays. • D) Skipping assessments entirely to finish the syllabus faster. • Hint: Look for a balance where technology handles the "busy work." 6. When discussing Quality in your RPMS portfolio, which "Means of Verification" (MOV) is most appropriate? • A) Sample of student work with constructive teacher comments. • B) A logbook showing you arrived at school at 7:00 AM daily. • C) A certificate for attending a 1-hour webinar. • D) A photo of your organized teacher's cabinet. • Hint: Quality is evidenced by the impact on student learning. 7. The concept of "Doing the right things" (Effectiveness) represents: • A) Quality • B) Efficiency • C) Speed • D) Compliance • Hint: "Doing the right things" is about results; "Doing things right" is about process. 8. How does "Efficiency" help a teacher maintain "Quality" in the long run? • A) It prevents burnout by optimizing workload, leaving energy for creative teaching. • B) It allows the teacher to take more side jobs. • C) It ensures the teacher never has to talk to parents. • D) It proves that the teacher is smarter than their peers. • Hint: Consider the relationship between teacher well-being and performance. 9. If a teacher's RPMS rating for Quality is 5 (Outstanding) but Efficiency is 2 (Fair), what is the most likely reason? • A) The teacher produces excellent work but often misses deadlines. • B) The teacher is very fast but makes many mistakes in their reports. • C) The teacher is both slow and produces poor results. • D) The students are failing despite the teacher being very organized. • Hint: Check the gap between the high-standard output and the slow delivery. 10. What is the ultimate goal of balancing Quality and Efficiency in the PPST-RPMS? • A) To achieve sustainable professional excellence that benefits the learners. • B) To get a higher salary increase only. • C) To impress the School Head during the observation. • D) To finish the school year with the least amount of work possible. • Hint: It's about long-term growth for both teacher and student. ________________________________________ Answer Key: 1. A | 2. A | 3. A | 4. A | 5. A | 6. A | 7. A | 8. A | 9. A | 10. A ________________________________________
A Look at Fossils Fossils are clues about the long ago past. Fossils can form when living things die and are covered quickly. Some of the covered dead things turn to stone over time. The stony fossils show details about how living things looked or lived. This fossil shows plants. What details does it show? This fossil shows shells. What details does it show? This fossil shows teeth. What details does it show? This fossil shows footprints. What details does it show? This fossil shows bones. What details does it show? This fossil shows eggs. What details does it show? This fossil shows poор. What details does it show? Fossils give people clues about living things from long ago. What clues can you find?
Adverbs of Degree – Multiple Choice Questions 1. The polar regions are at the top and bottom of the Earth and are ______ dry. A. a little B. very C. extremely D. hardly ✅ Correct Answer: C. extremely 2. Be prepared for ______ cold weather if you visit Antarctica. A. a little B. quite C. extremely D. too ✅ Correct Answer: B. quite 3. The temperature in Antarctica is ______ low, often reaching -40°C. A. very B. a little C. slightly D. nearly ✅ Correct Answer: A. very 4. Summer in the polar regions is ______ long – about six months! A. too B. quite C. very D. almost ✅ Correct Answer: B. quite 5. It’s not hot, but it’s ______ warm for animals to leave their snow holes. A. too B. extremely C. a little D. quite ✅ Correct Answer: C. a little 6. The weather in the Arctic is ______ colder than most people expect. A. a little B. too C. very D. much ✅ Correct Answer: C. very 7. There is ______ rain in the polar regions. A. extremely B. a little C. very D. hardly ✅ Correct Answer: B. a little 8. Penguins are ______ good at surviving freezing temperatures. A. quite B. extremely C. very D. all of the above ✅ Correct Answer: D. all of the above (All are acceptable degrees of emphasis) 9. In winter, it’s ______ dark in the polar regions for months. A. quite B. completely C. extremely D. very ✅ Correct Answer: B. completely 10. The Arctic is ______ different from the Antarctic in terms of wildlife. A. very B. too C. enough D. hardly ✅ Correct Answer: A. very
Digestive System. Teeth help break down the food to small pieces. Tongue moves food to the back of the mouth and to the opening of the esophagus. Saliva is 99% water and enzymes that begin to chemical digestion. Small Intestine is a coiled tube like organ is 20feet long. This is when nutrients are taken up by the body. Villus is the spot that nutrients are pass out of the small intestine to the body. Liver is a large organ that produces bile to digest fat. Gallbladder produces bile as needed into the small intestine. Pancreas is an organ that produces enzymes and release directly into the small intestine. Colon or large intestine is an organ that absorbs most of the liquid from undigested food. Rectum is where solid waste is stored. Anus is the opening to the out side . The main function of the digestive system is to turn the food into simple sugars, amino acids, and carbohydrates. This is fuel for the human body. The first stage of the digestive system is the mouth and teeth. The teeth grid up the food. Which saliva is mix with the food to break the food down. The food is swallowed and wave like motion moves the food to the stomach. The second stage is the stomach breaks down the food. The stomach churns the food. Mixing the food with the gastric juices. This is done with the gastric juices are mix in the stomach. The glands in the stomach produce the juices. The gastric juices break down the proteins. Then the food is passed into the small intestine. In the small intestine which is about 20ft long. This is where the small intestine absorbs the nutrients from the food. Most digestion takes place in the duodenum of the small intestine. Small finger like projections called villus that collect the nutrients. These nutrients are passed into the bloodstream. The three organs that help in digesting the food. Liver, and gallbladder. Liver produces bile , a substance that aids in digestion of fats. Gallbladder holds and releases bile into the small intestine as needed. Pancreas lies across the back of the abdomen. The pancreas produces enzymes that are necessary to break down carbohydrates, proteins, and fats. Cells in the pancreas are called Islet of Langerhans, which produce two hormones (glucagon, and insulin. These regulate sugar in the blood. Insulin is a hormone that stimulates the liver to convert glucose to glycogen. Glucagon is a hormone that stimulates the liver to convert glycogen to glucose.
Some Arctic Dinos Lived in Herds
By Sid Perkins
Just as interesting, however, is how this was discovered. Scientists didn’t look at a single fossil bone.
Instead, they analyzed a large number of preserved footprints on a mountainside located toward the
southern end of central Alaska.
Anthony Fiorillo works at the Perot Museum of Nature and Science in Dallas, Texas. As a vertebrate
paleontologist, he studies the fossils of creatures with backbones. In 2007, he was part of a research
team exploring Denali National Park. “We rounded the corner and there they were,” he recalls.
Thousands of footprints had been preserved in stone. “It was amazing.”
Dinosaurs died out more than 65 million years ago (not
counting birds, their modern-day relatives). So, it’s a bit
surprising that scientists know so much about these
ancient creatures. Now, a new study reveals that a certain
type of duckbilled dinosaur lived in the Arctic year-round.
These animals also traveled in herds that included many
age groups, they find. The creatures even appear to have
gone through a “teenage growth spurt.”
Those tracks pepper a steep patch of exposed rock about twice as
long as a football field and up to 60 meters (roughly 200 feet) wide.
They sit at least 160 kilometers (100 miles) north of the Gulf of Alaska.
Between 69 million and 72 million years ago, that now-rocky material
was muddy sediment on a floodplain near a seacoast, Fiorillo explains.
The hadrosaurs walked across the squishy mud. Later, the footprints
they left turned to stone.
Previous studies suggested adult duckbills took care of their young,
says Fiorillo. The new evidence that these dinosaurs truly traveled in
herds with multiple age groups confirms that parents cared for their
young well beyond the time they left the nest, his team concludes. The
researchers published their findings June 30 in Geology.
© Science News for Students
Thousands of tracks cover this
rocky mountainside in Alaska’s
Denali National Park. They
provide a wealth of information
about the size, age and lifestyle
of certain dinosaurs.
COURTESY OF PEROT MUSEUM OF
NATURE AND SCIENCE
EVIDENCE FOR HERDS O F DINOSAURS
Small meat-eating dinosaurs called theropods had left behind a few of the tracks that Fiorillo’s team
found in Denali. Birds had left some others. But the vast majority came from creatures called
hadrosaurs. These large plant-eating duckbilled dinosaurs had been quite common during the
Cretaceous Period. That helps explain one of their nicknames: “cattle of the Cretaceous.”
For the new study, the researchers focused only on the hadrosaur tracks. More than half of the
footprints were preserved so well that they had clear impressions of the skin on the dinosaurs’ feet.
Most tracks had a similar level of preservation. That suggests all were probably left within a short
period. Other fossils in the nearby rocks, including insect burrows, suggest these hadrosaurs had left
their footprints during the summer. These are trace fossils — evidence of ancient life other than a
preserved carcass or bone.
At the time these dinosaurs lived, Fiorillio says, the average temperature in the warmest months was
between 10° and 12° Celsius (50° and 54° Fahrenheit). That’s about what conditions are like today
along the border between Canada and the lower 48 U.S. states, he notes.
The team measured a large sample of the duckbills’ footprints. They fell into four distinct size ranges.
The largest tracks, presumably made by adults, measured about 64 centimeters (25 inches) across. The
smallest tracks, 8 centimeters (3 inches) wide, were likely left by young duckbills. They would have
been no more than a year old. Tracks of two other size groups were probably made by juveniles and
near-adults.
These data suggest the community of hadrosaurs included four different age groups.
© Science News for Students
A hadrosaur footprint made
roughly 70 million years ago. For
scale, the long blue bar at right is
10 centimeters long; each small
blue or white bar measures 1
centimeter.
COURTESY OF PEROT MUSEUM OF NATURE
AND SCIENCE
© Science News for Students
THESE DINOSAURS DIDN’T MIGRATE
About 84 percent of the tracks sampled for the new study had been left by older hadrosaurs — adults or
near-adults. Roughly 13 percent came from the youngest members of the herd. And a mere 3 percent
came from herd members considered to be juveniles, says Fiorillo. The rarity of tracks by these tweens
suggests that the young of this species had a rapid growth spurt. If true, they would have spent relatively
little time at this vulnerable size — and therefore left very few tracks.
“What’s really neat is how many small tracks there are,” notes Anthony Martin. An ichnologist — or
expert in trace fossils — he works at Emory University in Atlanta, Ga.
Other scientists had analyzed fossil bones from duckbills. These studies had hinted that the equivalent of
adolescent hadrosaurs would have experienced growth spurts. But the new findings are “the best
evidence that I’ve seen,” says Eric Snively. He’s a vertebrate paleontologist at the University of Wisconsin-
La Crosse. “This is a great study,” he adds, “and further evidence that juvenile hadrosaurs grew up in an
eye-blink.”
Also previously, researchers had proposed that Arctic dinosaurs migrated farther south for the winter.
That’s because even if the region was much warmer than it is today, nights in the high Arctic would have
been 24 hours long. So, with no sunshine for several months, Alaska would have had long periods of very
bleak, chilly weather.
But finding juveniles in the herd
strongly suggests that these
dinosaurs remained in the Arctic all
year. That’s because adolescents and
preadolescents wouldn’t have had
the strength or stamina to make
those long treks, Fiorillo maintains.
Field work is often harsh. Paleontologists studying the dinosaur
footprints here on an Alaskan mountainside sometimes worked
in cold and fog.
COURTESY OF PEROT MUSEUM OF NATURE AND SCIENCE
© Science News for Students
The presence of very young dinosaurs might have been expected, he notes: If this were a nesting region,
the babies would have hatched sometime just before summer. And remember, that’s when these tracks
were left. But that wouldn’t explain the juveniles, he says.
The team’s findings “suggest that these dinosaurs were overwintering in Alaska somehow,” says Snively.
At the time, the average temperature in the region remained above freezing even during the winter, he
notes. But, he adds, “this study raises interesting issues about how the dinosaurs could live in the region
when it was pretty dark for several months at a time.”
What is a Hurricane, Typhoon, or Tropical Cyclone? The terms "hurricane" and "typhoon" are regionally specific names for a strong "tropical cyclone". A tropical cyclone is the generic term for a non-frontal synoptic scale low-pressure system over tropical or sub-tropical waters with organized convection (i.e. thunderstorm activity) and definite cyclonic surface wind circulation (Holland 1993). Tropical cyclones with maximum sustained surface winds of less than 17 m/s (34 kt, 39 mph) are usually called "tropical depressions" (This is not to be confused with the condition mid-latitude people get during a long, cold and grey winter wishing they could be closer to the equator). Once the tropical cyclone reaches winds of at least 17 m/s (34 kt, 39 mph) they are typically called a "tropical storm" or in Australia a Category 1 cyclone and are assigned a name. If winds reach 33 m/s (64 kt, 74 mph), then they are called: "hurricane" (the North Atlantic Ocean, the Northeast Pacific Ocean east of the dateline, or the South Pacific Ocean east of 160E) "typhoon" (the Northwest Pacific Ocean west of the dateline) "severe tropical cyclone" or "Category 3 cyclone" and above (the Southwest Pacific Ocean west of 160°E or Southeast Indian Ocean east of 90°E) "very severe cyclonic storm" (the North Indian Ocean) "tropical cyclone" (the Southwest Indian Ocean) Coriolis Effect The Coriolis Effect—the deflection of an object moving on or near the surface caused by the planet’s spin—is important to fields, such as meteorology and oceanography. Storm Approaching Southeast Asia Because of the Coriolis Effect, hurricanes spin counterclockwise in the Northern Hemisphere, while these types of storms spin clockwise in the Southern Hemisphere. This Northern Hemisphere storm, approaching Southeast Asia, is spinning counterclockwise. Earth is a spinning planet, and its rotation affects climate, weather, and the ocean through the Coriolis Effect. Named after the French mathematician Gaspard Gustave de Coriolis (born in 1792), the Coriolis Effect refers to the curved path that objects moving on Earth’s surface appear to follow because of the spinning of the planet. As Earth turns, points near the equator—countries like Ecuador and Kenya—are moving much faster than places near the planet’s poles. This is because Earth is shaped like a marble: Its circumference is larger near its middle (the equator) than near its top and bottom. All places on Earth experience a day that is about 24 hours long, but points near the equator have to travel longer distances in the same period of time, which means that those places move faster. Scientists say these points have more “angular momentum.” This is why rockets are usually launched from places near the equator, like Cape Canaveral, Florida, United States. Such locations give rockets a large initial speed, which helps them get into orbit using the least possible amount of fuel. The Coriolis Effect influences wind patterns, which in turn dictate how ocean currents move. Imagine wind near the equator flowing to the north. That wind starts with a certain speed due to Earth’s rotation (near the equator, Earth rotates at a speed of roughly 1,600 kilometers per hour (1,000 miles per hour) from west to east). As the wind travels north toward the North Pole, it moves over parts of Earth that are rotating progressively more slowly. Since the wind retains its angular momentum, it keeps moving from west to east, overtaking the part of Earth turning more slowly below it. As a result, the wind appears to bend to the east (that is, to the right). This is the Coriolis Effect in action. Wind flowing south from the equator would likewise bend to the east. This effect is responsible for many meteorological and oceanographic phenomena. For instance, due to the Coriolis Effect, hurricanes in the Northern Hemisphere spin in a counterclockwise direction, while hurricanes in the Southern Hemisphere (known as cyclones) spin in a clockwise direction. Ocean-circling currents known as “gyres” also spin in spiral patterns thanks to the Coriolis Effect. There is an urban legend that water in toilets spins in opposite directions in the Northern and Southern Hemispheres because of the Coriolis Effect. But that isn't true—a toilet bowl is too small for the effect to be observed. Instead, other factors like the shape of the toilet bowl and the direction that the water enters are largely responsible for how the flushing water moves.