
ACC 9_Sports Psychology
Quiz by Cheer Aspirations
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
Sports psychology are needed to quicken learning and to optimise performance
Which of the following are NOT included in the 5 basic mental skills?
What does SMART stand for?
Visualising energising scenes is one of the activity to activate the state of mind
Meditation is one of the activity to relax the state of mind
The following are 3 types of visualisation/imagery, EXCEPT
Other psychological techniques includes the following, EXCEPT
The following are 3 zones in sports, EXCEPT
Which zone do these characteristics belong to?Â
Not enough challenge
Too much mastery
Boring
“Sien” zone
Making environment as close to competition as possible is one of the way to get into the “onz” zone