Advanced Meditation Alters Consciousness and our Basic Sense of Self
Quiz by Karen Nusi
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- Q1
1. What is one characteristic of the third wave of meditation research?
Analysis of mindfulness effectiveness mechanisms
Study of advanced meditation states
Emphasis on mobile meditation applications
A focus on clinical and therapeutic potential
30s - Q2
2. What misconception about advanced meditation might the public have?
It can be practiced by laypeople in secular settings
It lacks empirical scientific study
It cannot lead to professional changes
It is practiced only by monks in isolation
30s - Q3
3. How is advanced meditation different from traditional techniques?
It is accessible only to monks
It's unrelated to emotional well-being
It uses less technology
It fosters a sense of transcendence
30s - Q4
4. What have researchers at Massachusetts General and Harvard accomplished in meditation research?
Endorsed meditation for managing workplace stress
Developed smartphone apps for meditation
Used neuroimaging to study brain activity in meditators
Focused studies on meditation's clinical potential
30s - Q5
5. What is an expected outcome of advanced meditation practice according to the text?
Heightened sense of self and identity
Deep psychological transformation
Preservation of existing career paths
Increased self-referential processing
30s - Q6
6. What did the study at Brown University’s Mindfulness Center reveal about advanced meditation?
It is ineffective in treating anxiety disorders
It relies heavily on conventional MRI
It leads to feelings of timelessness and heightened awareness
Advanced meditation has limited health benefits
30s - Q7
7. What significant technical advancement aids the study of advanced meditation?
Seven-tesla MRI imaging
Smartphone EEG devices
Standard MRI usage
Mobile app development
30s - Q8
8. What are the implications of meditation research for mental health interventions?
Unrelated to clinical outcomes
Potential to offer new therapeutic avenues
Limited only to stress management
Restricted to mindfulness apps
30s - Q9
9. How do advanced meditation practices influence brain activity according to the text?
Reduce focus on the self
Enhance narrative processing
Increase self-referential processing
Limit emotional stability
30s - Q10
10. What is one goal of the Meditation Research Program at Massachusetts General Hospital and Harvard Medical School?
Commercialize meditation apps
Ignore outcomes of meditators’ experiences
Map brain activity during ACAM
Focus solely on traditional meditation
30s