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Agility, balance and co-ordination

Quiz by Oak National Academy: GCSE Physical education OCR

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6 questions
Show answers
  • Q1
    What is stamina also known as?
    cardiovascular endurance
    muscular endurance
    strength
    speed
    30s
  • Q2
    The image below shows a woman completing a fitness test. What component of fitness is she testing?
    Question Image
    Users enter free text
    Type an Answer
    30s
  • Q3
    Identify the correct definition of speed.
    the ability for the muscles to repeatedly contract without fatigue
    the ability to move quickly across the ground
    to move quickly across the ground or move limbs rapidly through movements
    the ability to beat everyone in a race
    30s
  • Q4
    Which components of fitness would be most beneficial to a long distance cyclist?
    Users sort answers between categories
    Sorting
    30s
  • Q5
    Match the component of fitness to the correct fitness test.
    Users link answers
    Linking
    30s
  • Q6
    Match the components of fitness with their correct definition.
    Users link answers
    Linking
    30s

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