Anxiety Reduction
Quiz by Coquette Torgersen
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5 questions
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- Q1One of the steps of anxiety reduction is tohit your neighborfollow directionsrun around the room and screamtake several deep breaths30s
- Q2If you feel your anxiety starting to rise you canstart talking to your neighborask to take a breaklie to your teacherhit your neighbor30s
- Q3Telling someone how you feel helps to relieve yourpainanxietythirsthunger30s
- Q4What is the first step to follow if you are feeling anxious?Stop and count to 10sharpen your pencilbang your head on your deskload your papers in your backpack30s
- Q5If you stay calm and in control you are more likely tomake good choicesget in trouble with your teachersbe sent to the principalhurt your friends30s