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ASSIGNMENT

Quiz by josiah siano

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10 questions
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  • Q1

    Drinking water before doing warm-up activities is a must.

    true
    false
    True or False
    30s
  • Q2

    Warm-up routines are done as an ending to help the body relax before any physical activity.

    false
    true
    True or False
    30s
  • Q3

    It is fine to wear slippers during a physical activity because its comfortable.

    false
    true
    True or False
    30s
  • Q4

    Find the proper venue for the planned dance activities.

    true
    false
    True or False
    30s
  • Q5

    Start the session with a warm-up activity.

    true
    false
    True or False
    30s
  • Q6

    Drink water only when you are thirsty.

    false
    true
    True or False
    30s
  • Q7

    Rest should only be given when the physical activity is vigorous.

    false
    true
    True or False
    30s
  • Q8

    Always end the session with a cool down exercise to allow the body back to its course.

    true
    false
    True or False
    30s
  • Q9

    Specific instructions every activity should be planned thoroughly.

    true
    false
    True or False
    30s
  • Q10

    Eating a full course meal 2 hours before the session will give the body enough energy for any physical activity.

    true
    false
    True or False
    30s

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