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average round

Quiz by Jennifer F. Sarmiento

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10 questions
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  • Q1
    _______is a chemical found in some plants that can make your heart beat faster and help remain more alert.
    caffeine
    cholesterol
    minerals
    fiber
    30s
  • Q2
    ______ is having too much fat in the body that results in serious diseases such as heart disease and diabetes.
    diabetic
    obese
    underweight
    overweight
    30s
  • Q3
    _______ measure the energy your body uses or a unit of heat that measures the energy available in different foods.
    carbohydrates
    calorie
    protein
    minerals
    30s
  • Q4
    Dry and rough skin,dry scalp, brittle nails and sensitivity to bright lights are symptoms of deficiency in __________
    vitamin D
    vitamin B
    vitamin C
    vitamin A
    30s
  • Q5
    It strengthens the body’s resistance against infections and facilitates healing of wounds
    vitamin C
    vitamin a
    vitamin B
    vitamin D
    30s
  • Q6
    _______ helps regulate bowel movement, lowers the cholesterol level in the body and bulk for normal functioning of lower gastrointestinal tract.
    minerals
    vitamins
    dietary fats
    dietary fiber
    30s
  • Q7
    This results when the body does not get the proper kind and the right amount of nutrients that it needs for growth and survival
    undernutrition
    obese
    malnutrition
    overnutrition
    30s
  • Q8
    Any amount of food added beyond what is required based on one’s age group and when taken regularly over time will lead to __.
    acute malnutrition
    overweight
    undernutrition
    over nutrition
    30s
  • Q9
    ______describes the state of nutrition as shown by your height in relation to your age.
    malnutrition
    acute malnutrition
    overweight
    chronic malnutrition
    30s
  • Q10
    ______describes the present state of nutrition as indicated by your weight in proportion to your height.
    acute malnutrition
    overweight
    chronic malnutrition
    underweight
    30s

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