Question 1

What is the term used in yoga to refer to the resting pose at the end of a practice?

Accepted Answer

Shavasana

Answer

Warrior Pose

Answer

Vinyasa

Answer

Downward Dog

Question 2

What is the term used in yoga to describe the controlled breathing technique often used in conjunction with yoga poses?

Accepted Answer

Pranayama

Answer

Drishti

Answer

Savasana

Answer

Chaturanga

Question 3

What is the term used in yoga to describe a sequence of yoga poses that flow together in a smooth, continuous manner?

Accepted Answer

Vinyasa

Answer

Pranayama

Answer

Hatha

Answer

Namaste

Question 4

What is the term used in yoga to describe a physical posture or position that is held for a period of time to benefit the body and mind?

Accepted Answer

Asana

Answer

Vinyasa

Answer

Pranayama

Answer

Namaste

Question 5

What is the term 'Namaste' commonly used for in yoga practice?

Accepted Answer

A greeting or salutation expressing respect and gratitude

Answer

A breathing technique

Answer

An advanced yoga pose

Answer

A type of meditation practice

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