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BASKETBALL QUIZ - Q1

Quiz by GERALDINE RIVERA

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15 questions
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  • Q1
    Which of the following tests develop strength and power?
    Shuttle Run Test
    Vertical Jump Test
    Plank Test
    3-minute Step Test
    45s
  • Q2
    Which test is designed to measure flexibility in the lower extremities, specifically targeting the hamstring muscles?
    Bench Press Test
    Beep Test
    Sit and Reach
    Zipper test
    45s
  • Q3
    When designing a fitness assessment focused on evaluating the strength of abdominal muscles, which test would be most appropriate to include?
    Sit-Up Test
    Push-Up Test
    Standing Long Jump
    Squat Test
    45s
  • Q4
    Examine the Body Mass Index (BMI) classifications and determine which one corresponds to a BMI range of 25 - 29.9:
    Underweight
    Obese
    Normal
    Overweight
    45s
  • Q5
    How many points will a player earn if they shoot the ball through the basket behind the three-point line?
    Four
    Two
    One
    Three
    45s
  • Q6
    In a basketball game, which term correctly describes a variety of violations committed during play?
    Strike
    Foul
    Illegal
    Legal
    45s
  • Q7
    If you are organizing a historical exhibit on the origins of popular sports, which individual would you highlight as the inventor of the game of basketball?
    Bill Russell
    Michael Jordan
    William Morgan
    James Naismith
    45s
  • Q8
    Basketball has evolved many commonly used techniques except one. Which one is it?
    Shooting
    Dribbling
    Rebounding
    Jumping
    45s
  • Q9
    Given the rules of basketball, which value correctly represents the number of points awarded for a basket made from inside the 3-point line?
    Three
    Four
    Two
    One
    45s
  • Q10
    In preparing for a basketball practice session, which skill would you focus on as it is known to be the most frequently practiced by players?
    Running
    Dribbling
    Shooting
    Rebounding
    45s
  • Q11
    Romeo is playing basketball and is moving around the court while bouncing the ball off the floor. Which basketball skill is Romeo demonstrating?
    Dribbling
    Shooting
    Running
    Rebounding
    45s
  • Q12
    All of the Statement about Shooting is correct except one. Which of the following is being referred to?
    Remember BEEF (balance, Elbow, Elbow, Follow through) when shooting the ball.
    Be relaxed and concentrate on the basket
    Be in proper balance when shooting the ball.
    Use only the tips of your finger when dribbling the ball.
    45s
  • Q13
    Which is not the correct statement for rebounding?
    Rebound is one of the major aspects of the game.
    Every rebound, your team gains a chance to shoot again.
    Always do a combination of dynamic stretching and warm up activities in rebounding.
    It is the ability to jump with power to gain possession of the ball.
    45s
  • Q14
    James wants to play basketball. What is the first basic skill that he needs to learn?
    The first basic skill that he needs to learn first is rebounding.
    The first basic skill that he needs to learn first is running.
    The first basic skill that he needs to learn is jumping jack.
    The first basic skill that he needs to learn first is shooting.
    45s
  • Q15
    It is a skill that maximizes the involvement of all players in setting up a play to earn successful shots and earn points.
    Rebounding
    Dribbling
    Shooting
    Passing
    45s

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