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Carbohydrates

Quiz by Derek Manning

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Q 1/15
Score 0
Carbs as an energy source
29
Disadvantage
Secondary function
Main function
Side effect

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15 questions

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Q1
Carbs as an energy source
Disadvantage
Secondary function
Main function
Side effect
30s
Q2
50%
Total energy intake
30s
Q3
4kcal
1g
30s
Q4
Fruit skin
Insoluble Fibre
30s
Q5
Delays stomach emptying
Glycaemic Index
Simple sugars
Dietary fibre
Net carbs
30s
Q6
Lactose
Polysaccharide
Monosaccharide
Simple sugar
Disaccharide
30s
Q7
Wheat
Complex carb
Monosaccharide
Simple sugar
Instant energy
30s
Q8
Soft drinks
Simple sugar
Polysaccharide
Complex carbs
30s
Q9
Effect on blood glucose
Glycaemic Index
30s
Q10
Portion related effect
Glycaemic load
30s
Q11
Cooking method
Factors affecting GI and GL
30s
Q12
Obesity
Over consumption
30s
Q13
Body's mechanism to cope with the under consumption
Speed up metabolism
Gluconeogenesis
ADHD
CHD
30s
Q14
High intake of simple carbohydrates can lead to...
Gluconeogenesis
Tooth decay
Too much energy
Constipation
30s
Q15
Insufficient glycogen stores can lead to:
Gluconeogenesis
CHD
Hyperactivity
Osteoporosis
30s

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