Carbohydrates
Quiz by Mark John Bayaban
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31 questions
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- Q1Which carbohydrate is stored in the liver and muscles for energy use?ChitonGlycogenStarchCellulose30s
- Q2Which nutrient do carbohydrates primarily break down into?GlucoseAmino acidsFatty acidsVitamins30s
- Q3Which of the following is NOT a source of carbohydrates?BreadChickenFruitsRice30s
- Q4Which carbohydrate is primarily found in dairy products?MaltoseSucroseLactoseFructose30s
- Q5What is the main function of dietary fiber, a type of carbohydrate?Builds muscle massIncreases blood sugar levelsPromotes digestive healthProvides quick energy30s
- Q6Which of the following carbohydrates is known for its role in assisting with maintaining blood sugar levels?GlucoseFiberStarchSucrose30s
- Q7What is the primary function of carbohydrates in the diet?To repair tissuesTo build muscleTo regulate body temperatureTo provide energy30s
- Q8What type of carbohydrate is primarily used for energy storage in plants?StarchSucroseGlucoseFructose30s
- Q9Which of the following is a type of simple carbohydrate?GlucoseStarchCelluloseGlycogen30s
- Q10Which type of carbohydrate is known as dietary fiber?GlucoseFructoseCelluloseStarch30s
- Q11What type of carbohydrate is an important source of quick energy for athletes?GlycogenStarchGlucoseCellulose30s
- Q12What is the primary function of carbohydrates in the human body?To store fatTo build muscleTo provide energyTo produce hormones30s
- Q13Which of the following foods is high in simple carbohydrates?OatsCandyQuinoaBrown rice30s
- Q14What is the main difference between simple and complex carbohydrates?Simple carbohydrates contain more fiberComplex carbohydrates are sweeterComplex carbohydrates are digested more slowlySimple carbohydrates are higher in protein30s
- Q15What is a common consequence of a diet very low in carbohydrates?Enhanced metabolismBetter hydrationFatigue and low energy levelsIncreased muscle mass30s