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Q 1/19
Score 0
the combination of physical, mental/emotional, and social well being
30
What is the definition of health?
Q 2/19
Score 0
enough energy to perform your daily activities, deal with everyday stress, and avoid injury
30
What does having a high level of physical health mean?
19 questions
Q.
the combination of physical, mental/emotional, and social well being
1
30 sec
Q.
enough energy to perform your daily activities, deal with everyday stress, and avoid injury
2
30 sec
Q.
8-10 hours
3
30 sec
Q.
eat healthful food and drink plenty of fluids
4
30 sec
Q.
30-60 minutes
5
30 sec
Q.
tobacco, alcohol and other drugs
6
30 sec
Q.
bathe and brush/floss teeth
7
30 sec
Q.
feelings and thoughts
8
30 sec
Q.
enjoy challenges, accept responsibilities for actions, sense of control, express emotions appropriately, deal with life's stresses and frustrations, + outlook, make thoughtful and responsible decisions
9
30 sec
Q.
spiritual health
10
30 sec
Q.
feeling of purpose and a sense of values
11
30 sec
Q.
social health
12
30 sec
Q.
family, friends, teachers and other members of the community
13
30 sec
Q.
seeking and lending support when needed, communicating clearly and listening to others, show respect and care for yourself and others
14
30 sec
Q.
an overall state of well being or total health
15
30 sec
Q.
making decisions and practicing behaviors based on sound health knowledge and healthful attitudes
16
30 sec
Q.
an ongoing condition or illness
17
30 sec
Q.
heart disease, obesity, cancer
18
30 sec
Q.
smoking, lack of physical activity, poor nutrition, being overweight, lack of health screenings
