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Q 1/20
Score 0
Body mass index is a measure of body weight relative to what?
30
gender
rate of growth
age
Height
Q 2/20
Score 0
A person who burns more calories than he or she consumes will...
30
gain weight
lose weight
become obese
maintain weight
20 questions
Q.
Body mass index is a measure of body weight relative to what?
1
30 sec
Q.
A person who burns more calories than he or she consumes will...
2
30 sec
Q.
Which of the following tips for managing weight could be correctly classified as healthful
3
30 sec
Q.
Which of the following teens should use a low-calorie eating plan to lose weight?
4
30 sec
Q.
How would you change a weight loss plan that includes food portions based on MyPyramidd, regular physical activity, plenty of water, and megadoses fordietary supplements to make it more healthful.
5
30 sec
Q.
Exercise is:
6
30 sec
Q.
What activity is an example of anaerobic exercise?
7
30 sec
Q.
What is the best way to improve flexibility?
8
30 sec
Q.
Which of the following is NOT a symptom of heat exhaustion?
9
30 sec
Q.
The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to vigorous activity:
10
30 sec
Q.
The most important element to building cardiorespiratory endurance is:
11
30 sec
Q.
The ability to move your body parts through their full range of motions is...
12
30 sec
Q.
the ability of your muscles to perform physical tasks over a period of time without tiring
13
30 sec
Q.
Having excess body fat
14
30 sec
Q.
The way you see your body:
15
30 sec
Q.
Bulimia nervosa is
16
30 sec
Q.
Eating disorders CAN be overcome by using willpower
17
30 sec
Q.
A sedentary life is a way of life that involves a lot of physical activity
18
30 sec
Q.
We test your cardio endurance by doing what tests?
19
30 sec
Q.
Having a weight that is greater than the standard weight range for particular height
