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chapter 11

Quiz by hussein

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5 questions
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  • Q1
    Which of the following dietary supplements is (are) considered a stimulant? I. creatine II. caffeine III. HMB IV. citrus aurantium
    I and III
    II and IV
    I and II
    III and IV
    60s
  • Q2
    Which of the following is NOT part of caffeine’s role in improving athletic performance?
    decreased urine production
    increased fat oxidation
    decreased glycogen depletion
    increased power production
    60s
  • Q3
    Which of the following is the BEST reason for aerobic endurance athletes to avoid erythropoietin use?
    It may reduce the ability of the blood to carry oxygen.
    Resistance to infectious disease may be impaired.
    Hematocrit and hemoglobin levels may decrease.
    It may cause an unregulated increase in red blood cell production
    60s
  • Q4
    Creatine supplementation improves all of the following variables EXCEPT
    endurance performance
    lean body mass
    maximal strength
    power
    60s
  • Q5
    Which of the following performance-enhancing substances is most likely to increase lean body mass?
    B-alanine
    anabolic steroids
    ephedrine
    arginine
    60s

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