
Chapter 14
Quiz by Carrie Dillard
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includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
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- print as a bubble sheet
16 questions
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- Q1Clare climbs steps everyday to stimulate her heart and lung functioning. She does this to remain fit and healthy. Claire's exercise is a type of _____.muscle strengthening exerciseflexibility exerciseaerobic exerciseanaerobic exercise30s
- Q2You just received a letter informing you that the college you really wanted to attend next semester has denied your application for enrollment. If you use the emotion-focused coping method you would _____.retake the SAT to try to raise your standardized test scorecalm yourself and visit a friendconfront the source of you stress head-onacknowledge your problem and actively try to solve it30s
- Q3Andrea was just fired from a job she really loved. You are her best friend so you try to offer her all the support that she needs. Giving Andrea a hug when she is down and telling her that you will "be there for her" is an example of _____ support, whereas loaning her money and telling her that she can stay with you until she finds another job is an example of _____ support.physical/psychologicaltangible/emotionalemotional/tangiblepsychological/physical30s
- Q4When a rat is first introduced to an over-crowded cage, it will likely enter the _____ stage of the general adaptation syndrome.exhaustionresistanceaction/willpoweralarm30s
- Q5Melissa just landed her dream job. The only problem is that her workplace is far from her home. She spends about 3 hours commuting in the car every day. Traffic is normally quite heavy and Melissa is experiencing a great deal of stress. If Melissa moved closer to her place of employment in order to decrease her commute time, this would be an example of _____.emotion-focused copingrepressive copingdenialproblem-focused coping30s
- Q6Suzanne wants to lose 20 pounds before her honeymoon to Hawaii. Although she realizes that being thinner will make her feel stronger and healthier, she has a weakness for ice cream. She's not sure that she will be able to give up the short-term pleasure of indulging in an ice cream cone for dessert today in exchange for the long-term benefits of weight loss. Suzanne appears to be in which of the following stages of change?action/willpowermaintenancecontemplationpreparation/determination30s
- Q7Bob decided that he was a bit overweight and in order to do something about it, he created a new exercise program, something he'd never tried before. Though he initially had some difficulty setting it up and sticking with it, he has consistently done his exercise workout for the last eight months. Though it is becoming more habitual, the program is still not yet automatic for him and he reinforces himself with new CDs each month if he has successfully completed his workouts. According to the stages of change model, Bob would most likely be in the _____.maintenance stagecontemplation stagetermination stagepreparation/determination stage60s
- Q8Kirby just got divorced. He is currently thinking about how disruptive and significant this life change will be for him. According to Lazarus, Kirby's behavior is an example of _____.primary appraisalsecondary appraisaldaily hassles and upliftsthe general adaptions syndrome60s
- Q9Twenty-year-old Lily has been smoking since she was 12 and wants to quit. While no method is foolproof, the most successful avenue for breaking the addiction involves _____.nicotine replacementusing a combination of therapeutic methodsbehavioral stategiestherapy60s
- Q10Pauline is responsible and reliable. She likes structure and always sees a task through until it is completed. She exercises, eats healthy foods, and always wears her seatbelt. Pauline would score high on which of the following personality traits?extraversionagreeablenessopenness to new experiencesconscientiousness60s
- Q11Health psychologists believe that ______ are the key factors in health.behaviorspsychological characteristicsAll of the abovelifestyles60s
- Q12According to the text, health psychology overlaps in significant ways withneurosciencebehaviorismbehavioral medicinephilosophy60s
- Q13The stages of change modeldoes not apply to cigarette smokingapplies to a wide variety of behaviorsis not at all contoversialdoes not apply to safe-sex practices60s
- Q14The theoretical model that breaks down behavioral change into five distinct steps is thecognitive theory of changestages of change modeltheory of planned behaviortheory of reasoned action60s
- Q15The benefits of social support include all of the following exceptemotional supportvictim blamingtangible assistanceinformation60s