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Chapter 3

Quiz by Carley Wright

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13 questions
Show answers
  • Q1
    What is the main cause of stress?
    your parents
    school
    breakup
    Chronic illness or injury
    45s
  • Q2
    What does mental attitude mean?
    A way of thinking and responding to life situations
    Not being able to express their feelings or thoughts in words and express them with anger
    Methods people unconsciously use to deal with life situations
    Placing the blame on others
    45s
  • Q3
    What is depression?
    The uneasy feelings people experience when they believe something terrible will happen
    Is an overwhelming attitude of sadness, discouragement, and hopelessness
    Comes from stress that continues over time
    45s
  • Q4
    Which one is an example of defense mechanisms?
    Divorce
    Denial
    Family problems
    45s
  • Q5
    Which of these are examples of traumatic events?
    Death in the family-Divorce-Jail term
    Displacement-Acting out-Conversion
    Change in eating habits-Starting school-Ending school
    45s
  • Q6
    What are sex stereotypes?
    Oversimplified opinions or beliefs about the characteristics shared by all members of one sex
    Judging people by their gender
    Only being around one gender
    45s
  • Q7
    What does it mean when you're in the fight-or-flight response?
    Acting out and being mean
    Being all down and depressed
    Natural response to stress- the body reacts to a perceived danger by sending out stress hormones to give the body strength and speed
    45s
  • Q8
    List a way to reduce stress
    Sleeping
    Putting it off
    Try to identify what is causing it
    45s
  • Q9
    What is the self-perpetuating cycle?
    Methods people unconsciously use to deal with life situations
    Patterns of thinking,feeling,and responding
    Attitudes can produce actions that may cause those same attitudes to increase
    45s
  • Q10
    Which is a sign of depression?
    Unemotional
    Conflicts
    When you start to feel down and sleep a lot more
    45s
  • Q11
    How do you handle anxiety?
    Self Care
    Test
    Playing a stressful game
    45s
  • Q12
    How do prevent someone from wanting to take there own life?
    Tell them that you will go with them
    Talk them through it and tell them that people care about them
    Stop talking to them
    45s
  • Q13
    How do you choose the right friends?
    It doesn't matter
    Being rude
    Respect
    45s

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