placeholder image to represent content

Chapter 6 - Physiological Responses and Adaptations to Aerobic Endurance Training

Quiz by hussein

Our brand new solo games combine with your quiz, on the same screen

Correct quiz answers unlock more play!

New Quizalize solo game modes
4 questions
Show answers
  • Q1
    1. A 35-year-old female began an exercise program four months ago in which she has been running on the treadmill four days per week. Which of the following describes the adaptations that are most likely to occur with this program?
    an increase in mitochondrial density and a decrease in submaximal HR
    an increase in blood volume and a decrease in insulin sensitivity
    an increase in maximal exercise HR and a decrease in capillary density
    an increase in resting SBP and decrease in maximal a– O2 difference
    60s
  • Q2
    2. Which of the following changes in trained skeletal muscle is an adaptation to chronic aerobic exercise?
    increased concentration of aerobic enzymes
    decreased capillary density
    increased cross-sectional area of type IIa fibers
    decreased mitochondria density
    60s
  • Q3
    3. Which of the following is most likely to occur as a result of aerobic endurance overtraining?
    decreased blood volume
    decreased VO2max
    increased body fat percentage
    increased muscle glycogen stores
    60s
  • Q4
    4. Which of the following measures decrease during an acute exercise bout?
    blood pH, blood flow to splanchnic region, plasma volume, insulin
    catecholamines, glucagon, stroke volume, tidal volume
    oxygen consumption, a– VO2 difference, systolic blood pressure, RER
    rate–pressure product, stroke volume, mean arterial pressure, hematocrit
    60s

Teachers give this quiz to your class