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Q 1/5
Score 0
Which of the following recommendations applies specifically to older adults?
60
• Get pre-screened before participating in an exercise program
• Avoid performing the Valsalva maneuver
• Receive instruction from a qualified person
• Warm up
Q 2/5
Score 0
The risk of epiphyseal plate fracture in children who train with weights is minimized by which of the following?
60
• ingesting creatine
• wrapping the stressed joints
• proper instruction
• heavy loads
5 questions
Q.
Which of the following recommendations applies specifically to older adults?
1
60 sec
Q.
The risk of epiphyseal plate fracture in children who train with weights is minimized by which of the following?
2
60 sec
Q.
An 8-year-old boy dramatically increased his upper body strength after following a six-month resistance training program. Which of the following is MOST likely responsible for this gain?
3
60 sec
Q.
Growth cartilage in children is located at all of the following EXCEPT the
4
60 sec
Q.
The condition characterized by a bone mineral density more than 2.5 SD below the young adult mean is called
