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Cognitive distortions 2

Quiz by TNAZ Services

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9 questions
Show answers
  • Q1
    Which cognitive distortion involves magnifying a negative event or situation and downplaying its positive aspects?
    Selective Attention
    Overgeneralization
    Magnification
    Black-and-White Thinking
    30s
  • Q2
    Which cognitive distortion involves expecting things to always turn out for the worst, regardless of evidence or reality?
    Selective Attention
    OVERGENERALIZATION
    Black-and-White Thinking
    Catastrophizing
    30s
  • Q3
    Which cognitive distortion involves believing that everything that goes wrong is your fault, regardless of evidence or facts?
    Personalization
    Catastrophizing
    Selective Attention
    Overgeneralization
    30s
  • Q4
    Which cognitive distortion involves selectively focusing on negative details while ignoring positive ones?
    Overgeneralization
    Mental Filtering
    Black-and-White Thinking
    Catastrophizing
    30s
  • Q5
    Which cognitive distortion involves taking responsibility for negative events or situations that are beyond one's control?
    PERSONALIZATION
    Overgeneralization
    Catastrophizing
    Black-and-White Thinking
    30s
  • Q6
    Which cognitive distortion involves jumping to a negative conclusion without any evidence or despite contradictory evidence?
    Overgeneralization
    Jumping To Conclusions
    Catastrophizing
    Selective Attention
    30s
  • Q7
    Which cognitive distortion involves assuming that one knows what others are thinking or feeling without having any evidence?
    Black-and-White Thinking
    MIND READING
    Selective Attention
    Overgeneralization
    30s
  • Q8
    Which cognitive distortion involves viewing situations or events in extreme terms, as either all good or all bad, with no middle ground?
    Black-And-White Thinking
    Disqualifying the positive
    Catastrophizing
    Selective Attention
    30s
  • Q9
    Which cognitive distortion involves discounting or dismissing positive experiences or accomplishments?
    Catastrophizing
    Selective Attention
    Mental Filter
    Overgeneralization
    30s

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