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Q 1/38
Score 0
The three components of the health triangle are social health, physical health, and mental health.
30
False
True
Q 2/38
Score 0
Aggressive communication is the best style of communication.
30
False
True
38 questions
Q.
The three components of the health triangle are social health, physical health, and mental health.
1
30 sec
Q.
Aggressive communication is the best style of communication.
2
30 sec
Q.
Assertive communicators are bullies.
3
30 sec
Q.
Peer pressure is always negative.
4
30 sec
Q.
Walking away is another suggestions when using refusal skills.
5
30 sec
Q.
Planning ahead can help you avoid dangerous situations.
6
30 sec
Q.
Practicing refusal skills ahead of time will help you when you are actually faced with a dangerous situation.
7
30 sec
Q.
Members of a support system will turn their backs on you when you stand up for what you believe.
8
30 sec
Q.
Serious conflicts go away on their own.
9
30 sec
Q.
Communication is key when resolving conflicts.
10
30 sec
Q.
Why should I help you? You're too lazy! It's not my problem!
11
30 sec
Q.
Well.... I didn't get a chance to wear it yet, but.... well, okay.
12
30 sec
Q.
I'm not really able to lend you the money. I can't help you out.
13
30 sec
Q.
I don't want to go to the mall tonight. I'd prefer to go to the movies.
14
30 sec
Q.
I'm not sure if that's such a good idea... but, okay. I guess it would be alright.
15
30 sec
Q.
No, do you own work, you idiot!
16
30 sec
Q.
I'm not taking a chance like that. I am going to school.
17
30 sec
Q.
The body's ability to function is
18
30 sec
Q.
How a person copes with everyday life is
19
30 sec
Q.
Family and peer relationships are an example of
20
30 sec
Q.
All of the following support a clear "no" statement except
21
30 sec
Q.
This refusal skill is used to get you out of the situation.
22
30 sec
Q.
This refusal skill buys you time to think about your decision.
23
30 sec
Q.
This refusal skill uses the word no
24
30 sec
Q.
Trinity and Jenna have been best friends since Kindergarten. Jenna heard a rumor that Trinity has been talking about Jenna begind Jenna's back. Jenna confronts Trinity, who denies talking about Jenna behind her back. Later in the day, Jenna again hears Trinity is tlaking about her. How can Jenna best ahndle this situation and repair her relationship with Trinity?
25
30 sec
Q.
What technique is not used by active listeners?
26
30 sec
Q.
What are mixed messages?
27
30 sec
Q.
A known gang member approaches you after school and says he doesn't like the way you stared at him in class. What response is most appropriate?
28
30 sec
Q.
Matthew has been pressuring Sean to start smoking. How can Sean say no to Matthew, but still remain friends with him?
29
30 sec
Q.
What is the best way to handle conflict?
30
30 sec
Q.
Which is the most effective way to avoid situations involving alcohol or drugs?
31
30 sec
Q.
Andy spends a lot of time alone in his room exercising and lifting weights. He also studies hard and gets good grades in school. However, he does not get along well with other people, and he has toruble making friends. Which side of the health triangle does Andy need to work on?
32
30 sec
Q.
Jake and a couple of his friends are on the cross-country team. Although they are not the fastest runners, they enjoy the workout. Jake feels good about maintaining a B average in school this year. Which side of the health triangle does Jake need to work on?
33
30 sec
Q.
After school Marcus has band practice or scout meetings. After dinner he snacks on soft drinks and potato chips. Marcus is 15 pounds overweight, but he thinks the extra weight looks good on him. Which side of the health triangle does Marcus need to improve?
34
30 sec
Q.
Melanie exercises and eats healthful foods, but she still does not like the way she looks. She pouts about her appearance and tells her friends that she is ugly. Melanie tore her school picture into shreds. Which side of the health triangle does Melanie need to improve?
35
30 sec
Q.
Cassie plays basketball, volleyball, and softball very well. She is proud of her athletic skills and works hard to keep in shape. However, other girls don't like to be on the same team with Cassie. She is bossy and criticizes anyone who makes a mistake.
36
30 sec
Q.
Mia earns straight A's in school. She is captain of the gymnastics team and president of the student council. Despite her achievements, Mia is not always happy. She worries about doing everything perfectly and pleasing her parents and teachers. Which side of the health triangle does Mia need to improve?
37
30 sec
Q.
The parents in Jana's neighborhood relo n her to baby-sit for them. Jana loves little children and is very good with them. Despite her thriving baby-sitting business, Jana finds time to do her homework and be on the school's precision dance line. Which side of the health triangle does Jana need to improve?
