COMPONENTS OF FOOD
Quiz by priya sibi
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10 questions
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- Q1Which nutrient helps rebuild and repair muscles?proteinscarbohydratesmineralsvitamins30s
- Q2WaterIs not a nutrientGives us energyCarries nutrients around bodyHelps body to absorb fat30s
- Q3Grains are a good source of...Fatsvitaminsproteinscarbohydrates30s
- Q4Which nutrient is your body's main source of energy?waterProteinsCarbohydratesFats30s
- Q5Simple Carbohydrates ProvideInstant EnergyLong Lasting EnergyDelayed EnergyModerate Energy30s
- Q6A source of simple carbohydrates is_____ .PotatoeBrown BreadRiceSweets30s
- Q7Which of the following is protective food?Minerals and CarbohydratesVitamins and MineralsProteins and FatsFats and Carbohydrates30s
- Q8________ and _________ are considered as Energy-giving FoodsCarbohydrates onlyCarbohydrates and Fats onlyProteins and carbohydrates onlyFats Only30s
- Q9Proteins are made up of _______________.HydrogenAmino acidsCarbonOxygen30s
- Q10Which among the following is a good source of protein?MilkAll of theseFishBeans30s
