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COMPONENTS OF FOOD

Quiz by priya sibi

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10 questions
Show answers
  • Q1
    Which nutrient helps rebuild and repair muscles?
    proteins
    carbohydrates
    minerals
    vitamins
    30s
  • Q2
    Water
    Question Image
    Is not a nutrient
    Gives us energy
    Carries nutrients around body
    Helps body to absorb fat
    30s
  • Q3
    Grains are a good source of...
    Fats
    vitamins
    proteins
    carbohydrates
    30s
  • Q4
    Which nutrient is your body's main source of energy?
    water
    Proteins
    Carbohydrates
    Fats
    30s
  • Q5
    Simple Carbohydrates Provide
    Instant Energy
    Long Lasting Energy
    Delayed Energy
    Moderate Energy
    30s
  • Q6
    A source of simple carbohydrates is_____ .
    Potatoe
    Brown Bread
    Rice
    Sweets
    30s
  • Q7
    Which of the following is protective food?
    Minerals and Carbohydrates
    Vitamins and Minerals
    Proteins and Fats
    Fats and Carbohydrates
    30s
  • Q8
    ________ and _________ are considered as Energy-giving Foods
    Carbohydrates only
    Carbohydrates and Fats only
    Proteins and carbohydrates only
    Fats Only
    30s
  • Q9
    Proteins are made up of _______________.
    Hydrogen
    Amino acids
    Carbon
    Oxygen
    30s
  • Q10
    Which among the following is a good source of protein?
    Milk
    All of these
    Fish
    Beans
    30s

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