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Components of Physical Fitness

Quiz by Jo Leadbetter

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Q 1/5
Score 0
What topic are we currently working on?
29
No Fitness
Virtual Fitness
Physical Fitness
Exercise

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5 questions

Show answers

Q1
What topic are we currently working on?
No Fitness
Virtual Fitness
Physical Fitness
Exercise
20s
Q2
What is the FIRST word of this component?
Cardiorespiratory
Virtual
Relaxing
Cardiovascular
30s
Q3
What is Muscular Endurance?
Muscle fatigue
Cardiovascular Fitness
Speed
20s
Q4
What is the definition of 'Strength'?
Muscular Endurance
The quality of being physically strong.
The quality of boringness.
Being lazy and staying off school.
20s
Q5
What is the definition of Flexibility?
The quality of bending easily without breaking.
Breaking your bones
Listening to Music during lessons
Eating McDonald's
20s

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