EASY
Quiz by Alvin Divina Laban
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20 questions
Show answers
- Q1What nutrient is important for building strong bones?IronCalciumProteinVitamin C30s
- Q2Which food is a good source of Vitamin C?RiceCheeseOrangeBread30s
- Q3What is the main source of energy for the body?FiberWaterVitaminsCarbohydrates30s
- Q4Which meal is considered the most important of the day?SnackBreakfastLunchDinner30s
- Q5Which of the following is a fruit?CabbageBananaCarrotBroccoli30s
- Q6What should we drink to stay hydrated?JuiceCoffeeSodaWater30s
- Q7What food group does rice belong to?GrainsDairyFatsProtein30s
- Q8What color are most leafy vegetables?YellowRedGreenBlue30s
- Q9Which nutrient helps heal wounds and repair tissues?FatWaterProteinSugar30s
- Q10What is a healthy snack option?AppleCandyDonutChips30s
- Q11
Which food is good for your eyesight?
Candies
Canned Goods
Carrots
Candles
30s - Q12
Which meal is considered the most important of the day?
Lunch
Breakfast
Snack
Midnight meal
30s - Q13
Which of these foods is a good source of protein?
Fish
Vegetables
Soda
Ice Cream
30s - Q14
Why is it important to eat vegetables?
They are expensive
They help us sleep well
They taste sweet
They give us fiber, vitamins, and minerals
30s - Q15
What food group is rice part of?
Grains or Go foods
Dairy
Fruits
Body-building foods
30s