Read the passage and decide if the sentence below is true or false.
One reason that a lot of people feel less than 100% fit is that they don't drink enough water. You need to drink two liters a day and water means water, not tea, coffee or fizzy drinks. Finally, keeping fit is fun. A lot of people think it's boring to go jogging or cycling. They want to enjoy their food. Well, of course you can enjoy your food. It's fine to have cakes and ice cream, but not every day!
TRUE OR FALSE? You can eat cakes as often as you want.