Elimination round
Quiz by Alvin Divina Laban
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20 questions
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- Q1What nutrient is mainly responsible for building and repairing body tissues?WaterFatsCarbohydratesProtein21s
- Q2Which vitamin is primarily found in citrus fruits and helps boost the immune system?Vitamin DVitamin CVitamin AVitamin K21s
- Q3What is the main source of energy in our diet?MineralsCarbohydratesProteinVitamins21s
- Q4Which mineral is important for healthy bones and teeth?SodiumZincIronCalcium21s
- Q5What condition results from a lack of iron in the body?ObesityScurvyRicketsAnemia21s
- Q6Which food group should be eaten the most according to the food pyramid?VegetablesSweetsMeatsFats21s
- Q7What nutrient helps in regulating body temperature and maintaining bodily functions?SugarFiberFatsWater21s
- Q8Which vitamin is produced when the skin is exposed to sunlight?Vitamin B12Vitamin AVitamin CVitamin D21s
- Q9What is the main function of dietary fiber?Build musclesAid digestionIncrease fatProvide energy21s
- Q10What does BMI stand for?Bulk Mass InformationBody Muscle IndicatorBalanced Mass IndexBody Mass Index21s
- Q11Which nutrient helps in the growth and maintenance of body tissues?FiberProteinWaterVitamin C21s
- Q12What mineral helps transport oxygen in the blood?MagnesiumIronZincCalcium21s
- Q13Which vitamin is important for good vision?Vitamin AVitamin B6Vitamin DVitamin K21s
- Q14What food is a good source of protein?RiceAppleLettuceEggs21s
- Q15What food should be limited to avoid too much sugar?RiceSoft drinksFishCarrots21s