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Emotional Mental Health Review

Quiz by Corinn Sparks

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29 questions
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  • Q1
    Your friend has been sleeping in class, grades dropped, & has been distant. What do you do?
    Yell at your friend and tell them to snap out of it
    Talk to their counselor or social worker about your concerns
    Tell your other friends they aren't a good influence anymore
    Leave them alone; sounds like a normal teenager
    30s
  • Q2
    If you notice warning signs of suicide in a friend, what is the most important step?
    Let them work out their feelings
    Try to talk them out of it
    Tell a trusted adult
    Tell them to go talk to someone
    30s
  • Q3
    Most suicidal thoughts, behaviors, and actions are just a need for attention.
    False
    True
    30s
  • Q4
    Which is NOT a sign of clinical depression?
    Frequent outbursts of anger
    Overwhelming fear
    Occasional sadness
    Social withdrawal
    30s
  • Q5
    Your brother has sudden episodes when his heart is pounding, shortness of breath, and feels dizzy. These can be symptoms of:
    panic disorder
    stroke
    allergies
    bipolar disorder
    30s
  • Q6
    Which of the following situations would NOT require professional help?
    You feel angry often and are becoming aggressive and reckless
    You are sad because your grandmother passed away yesterday
    You are becoming involved with alcohol or other drugs
    Your feelings affect your sleep, eating habits, school work
    30s
  • Q7
    At West Aurora High School, who is the BEST resource to help students struggling with anxiety?
    Friends, so they can have fun and vent
    Deans, so teachers don't write them up and cause more anxiety
    Social worker, so they can learn to cope with their anxiety
    P.E. teachers, so they can exercise and relax
    30s
  • Q8
    Which of the following would NOT be considered a way to increase self-esteem?
    Contribute to your community
    Engage in risk behaviors
    Recognize your strengths and weaknesses
    Demonstrate positive values
    30s
  • Q9
    Which of the following would define the term resiliency?
    ability to ignore and not think about disappointment
    ability to place blame on others for difficulty or disappointment
    ability to adapt and recover from difficulty or crisis
    ability to run away from difficulty or disappointment
    30s
  • Q10
    Which of the following is true about hte stages of grief and loss?
    We all go through the stages differently
    Everyone will have to hit every stage to get to acceptance
    Denial is the first stage people go through
    Everyone will go through them in the same order
    30s
  • Q11
    Which of the following is a health risk of prolonged, unmanaged stress?
    Allergies
    Decreased blood pressure
    resistance
    Heart Disease
    30s
  • Q12
    Feelings of sadness, helplessness, and isolation occur as the person recognizes the loss :
    Depression
    Denial
    Acceptance
    Bargaining
    30s
  • Q13
    Sense of power, understands that the loss occurred, and can move forward in constructive ways:
    depression
    acceptance
    denial
    bargaining
    30s
  • Q14
    In this stage the person cannot believe the loss has occurred
    acceptance
    bargaining
    Denial
    depression
    30s
  • Q15
    The person may promise to change if only what was lost can be returned, even for a little while
    Denial
    Acceptance
    Depression
    Bargaining
    30s

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