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Energy Systems

Quiz by S Perry

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24 questions
Show answers
  • Q1
    What determines an anaerobic energy system?
    Lack of Oxygen
    Oxygen is Present
    20s
  • Q2
    The energy system that provides energy for 0-10s?
    Creatine Phosphate
    Aerobic
    Lactic Acid
    30s
  • Q3
    The energy system that provides energy for 60 seconds to 3 minutes?
    Aerobic
    Creatine Phosphate
    Lactic Acid
    20s
  • Q4
    The energy system that provides energy for 3 minutes or longer?
    Aerobic
    Lactic Acid
    Creatine Phosphate
    20s
  • Q5
    Which energy system uses oxygen?
    Lactic Acid
    Aerobic
    Creatine Phosphate
    20s
  • Q6
    How many of the 3 energy systems are anaerobic?
    2
    3
    1
    20s
  • Q7
    In what order does the Aerobic system use fuels?
    Fats, protein and then carbohydrates
    Carbohydrates, fats and then protein.
    Protein, fats and then carbohydrates
    20s
  • Q8
    What fuel does the Creatine Phosphate Energy System use?
    Carbohydrates stored as glycogen in muscles
    Creatine Phosphate stored in muscles
    20s
  • Q9
    What fuel does the Lactic Acid Energy System use?
    Creatine Phosphate stored in muscles
    Carbohydrates stored as glycogen in muscles
    20s
  • Q10
    Which sport uses the Aerobic Energy energy system?
    2000m Rowing Event
    Gymnastics Vault
    High Intensity Tennis Rally 20s long
    20s
  • Q11
    Which sport uses the Creatine Phosphate energy system?
    50m Swim
    Marathon
    100m Sprint
    20s
  • Q12
    Which sport uses the Lactic Acid energy system?
    400m Sprint
    10,000m Running
    High Jump
    20s
  • Q13
    What waste products are produced by the Aerobic System?
    Lactic Acid
    Carbon Dioxide, Water and Heat
    Nil
    20s
  • Q14
    What waste products are produced by the Creatine Phosphate System?
    Nil
    Lactic Acid
    Carbon Dioxide, Water and Heat
    20s
  • Q15
    What waste products are produced by the Lactic Acid System?
    Lactic Acid
    Nil
    Carbon Dioxide, Water and Heat
    20s

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