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Exercise safety

Quiz by Adreanna Hutchins

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10 questions
Show answers
  • Q1

    This is proper lifting form.

    Question Image
    false
    true
    True or False
    30s
  • Q2

    I like to run outside. There is a lightning storm going on today. What should I wear to run?

    wear a heavy coat to be protected from rain

    wear a light jacket and thick sneakers

    shorts and a t-shirt

    today is not the day to go out

    30s
  • Q3

    blah peer exist hers nice

    Users re-arrange answers into correct order
    Jumble
    300s
  • Q4

    What's the best type of shoe for the gym?

    boots

    flip flops

    crocs

    sneakers

    30s
  • Q5

    You should wipe down the equipment you use at the gym.

    true
    false
    True or False
    30s
  • Q6

    Cool downs provide no help after a workout

    false
    true
    True or False
    30s
  • Q7

    How long should you exercise for?

    we don't need exercise

    go to 80

    mid 50s

    as long as you can

    30s
  • Q8

    bork wok court dud sei

    Users re-arrange answers into correct order
    Jumble
    300s
  • Q9

    You should wait until after a workout to drink water

    false
    true
    True or False
    30s
  • Q10

    Soreness has a different pain than injury

    true
    false
    True or False
    30s

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