Exercise Terms
Quiz by Anthony Miranda
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
10 questions
Show answers
- Q1sustained exercise that increases heart and lung fitness; may also alleviate depression and anxietyaerobic exercise30s
- Q2increases the body's ability to use fat for energyendurance training30s
- Q3intense physical activity that requires little oxygen but uses short bursts of energyanaerobic exercise30s
- Q4Frequency, intensity, time, type of training(FITT) principles of training30s
- Q5The ability to move your body parts through their full range of motionFlexibility30s
- Q6The ability to keep an upright posture while standing still or moving.Balance30s
- Q7The ability to use two or more body parts togetherCoordination30s
- Q8How often you exerciseFrequency30s
- Q9the force or magnitude of a behaviorIntensity30s
- Q10ratio of body fat to lean body tissuebody composition30s