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Q 1/46
Score 0
What is advocacy?
30
To talk about something
Take a clear stand for a healthy choice while using information to share why it is a healthy choice
Q 2/46
Score 0
Someone who disrespects others by using verbal or physical threats, gossiping, or bullying is using what type of communication?
30
Assertive Communication
Passive-Aggressive Communication
Passive Communication
Aggressive Communication
46 questions
Q.
What is advocacy?
1
30 sec
Q.
Someone who disrespects others by using verbal or physical threats, gossiping, or bullying is using what type of communication?
2
30 sec
Q.
Someone who lets others disrespect them to get what they want or does not say anything is using what type of communication?
3
30 sec
Q.
Someone who stands up for their rights while respecting others, considers the needs and wants of other, and letting others know your needs and wants is using what type of communication?
4
30 sec
Q.
What does the "S" stand for in SMART Goals?
5
30 sec
Q.
What does the "M" stand for in SMART Goals?
6
30 sec
Q.
What does the "A" stand for in SMART Goals?
7
30 sec
Q.
What does the "R" stand for in SMART Goals?
8
30 sec
Q.
What does the "T" stand for in SMART Goals?
9
30 sec
Q.
The following are examples of what type of influence: peer pressure, social media, family, friends, celebrities/pro athletes, weather, etc.
10
30 sec
Q.
The following are examples of what type of influence: values, emotions/feelings, learning, attitude, lifestyle, beliefs, conscience, etc...
11
30 sec
Q.
Credible or Not Credible: A website ending in .org has health information using an author without any further information and no publisher.
12
30 sec
Q.
Credible or Not Credible: A website ending in .edu
13
30 sec
Q.
Credible or Not Credible: A blog ending in .net
14
30 sec
Q.
Credible or Not Credible: A website ending in .gov
15
30 sec
Q.
Credible or Not Credible: A journal containing research about various treatment options to a health condition.
16
30 sec
Q.
What is an I-Message?
17
30 sec
Q.
True or False: the following is an example of an I-Message: I feel disrespected when you intentionally ignoring me at lunch when I said "Hi!" Next time, I wish you would at least wave or nod.
18
30 sec
Q.
True/False: the following is an example of an I-Message: When you called me names, I feel hurt. Please stop.
19
30 sec
Q.
Something you do not have direct control over that influences you to make a decision is what?
20
30 sec
Q.
Something you have direct control over that influences your decision (think moral compass) is what?
21
30 sec
Q.
True/False: Peer pressure can only be negative.
22
30 sec
Q.
All are examples of what? Say a direct "no." / Suggest another activity. / Give a reason. / Repeat "no." / Walk away.
23
30 sec
Q.
Which of the following is NOT a way to reduce stress?
24
30 sec
Q.
Social Media/Screen Time; Weather; Time; Lack of Equipment; Social Reasons; Lack of Motivation; Money; Safe Areas; Self-Esteem are all reasons why someone might avoid...
25
30 sec
Q.
What is a unit of energy?
26
30 sec
Q.
A condition characterized by a decrease in bone density, producing porous and fragile bone is...
27
30 sec
Q.
The main function of protein in the body is to:
28
30 sec
Q.
On a nutrition facts label, the daily percentage values are based on a diet of how many calories?
29
30 sec
Q.
How many calories does it take to lose 1lb of fat?
30
30 sec
Q.
The main function of carbohydrates in the body is to:
31
30 sec
Q.
The condition o having excessive body fat increases the risk of disease and health problems, such as heart disease, diabetes, and high blood pressure.
32
30 sec
Q.
The healthiest way to maintain your weight is to:
33
30 sec
Q.
Which of the following is an example of an empty calorie?
34
30 sec
Q.
Which of these is the function of water?
35
30 sec
Q.
Which of the following is not a benefit of being physically active?
36
30 sec
Q.
All of the following are macronutrients, except:
37
30 sec
Q.
All of the following are micronutrients except:
38
30 sec
Q.
What three areas are American's diets too high in?
39
30 sec
Q.
What is the first step in providing Hands-Only CPR?
40
30 sec
Q.
What is the second step in providing Hands-Only CPR?
41
30 sec
Q.
What does the AED do?
42
30 sec
Q.
What does AED stand for?
43
30 sec
Q.
How deep should you push on the chest of an adult when doing Hands-Only CPR?
44
30 sec
Q.
How many times should a rescuer push in the center of the chest during a one-minute period of Hands-Only CPR?
45
30 sec
Q.
When do you stop pushing on the victim's chest during Hands-Only CPR?
