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FED UP Documentary

Quiz by Oksana Tariche

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20 questions
Show answers
  • Q1
    4 teens were viewed in this video. Which one was the one was the most obese?
    Joe
    Brady
    Wesley
    Maggie
    120s
  • Q2
    4 teens were viewed in this video. Which one was the youngest?
    Maggie
    Wesley
    Joe
    Brady
    120s
  • Q3
    How did the 4 teenagers become so overweight?
    Due to an excess of exercising
    Due to an excess of daily intake of vitamins
    Due to an excess of daily intake of fruits and fiber
    Due to the daily intake of processed foods and sugar in excess amounts.
    120s
  • Q4
    What factor contributed to the obesity problem of the 4 teenagers?
    Exposure to excess information about healthy food habits at school and home
    Exposure to excess exercising at school (PE classes, sports) and home.
    Not too frequent visits to a nutricionist
    Exposure to excess amounts of processed food at school, grocery stores and home.
    120s
  • Q5
    What steps should these 4 teens take to change their lifestyles?
    Regular exercising (waling, jogging, swimming, playing sports, biking)
    All of the listed steps
    Reducing the amount of processed foods they eat
    Limiting the amount of fats and added sugar
    120s
  • Q6
    All of the following, but one, are examples of how being overweight affect everyday life of the young people. Which one is not an example of how being overweight affect everyday life of the young people?
    It does not affect their self-esteem
    Overweight alters their ability to live a healthy and fulfilled life.
    They struggle with bullying and teasing
    They are not being able to participate in a lot of activities
    120s
  • Q7
    "Weight loss is as simple as diet and exercise". TRUE OR FALSE?
    TRUE
    FALSE
    120s
  • Q8
    According to the documentary, IS A CALORIE A CALORIE? Why or why not?
    A calorie is not a calorie, because it depends on how old you are.
    A calorie is not a calorie, because it is digested differently in the body.
    A calorie is a calorie, because it is digested always the same way.
    A calorie is a calorie, because it does not depend on how old you are.
    120s
  • Q9
    Explain the difference between almonds and soda with respect to calories.
    Soda has fiber and the body takes longer to break the food down, instead of almods going right to the liver and being broken down in amounts that become stored as fat.
    Almonds have fiber and the body takes longer to break the food down, instead of soda going right to the liver and being broken down in amounts that become stored as fat.
    120s
  • Q10
    What is processed food?
    Any food that contains natural vitamins
    Any food that contains natural fat
    Any food that is made from ingredients that are true to their natural state.
    Any food that is not made from ingredients that are true to their natural state.
    120s
  • Q11
    Which of the following is considered as a POISON in the documentary?
    Added sugar
    Vitamins
    Fiber
    Natural fat
    120s
  • Q12
    Which organs process sugar in the body ?
    The heart and the blood vessels
    The lungs and the diaphragm
    The liver and the pancreas
    The bones and the joints
    120s
  • Q13
    Which of the following is listed in the documentary as highly addictive?
    Sugar
    Fats
    Salt
    Fiber
    120s
  • Q14
    How can you tell the difference between healthy and unhealthy foods in the grocery store or in a restaurant? Healthy foods are usually....
    have a lot of saturated and trans fat
    made of a lot of artificial ingredients
    natural
    have a lot of added sugar
    120s
  • Q15
    When you eat too much added sugar without protein, your pancreas produces more insulin and
    your body stores it as protein.
    your body stores it as fat.
    your body stores it as water
    your body stores it as vitamin.
    120s

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