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Food Choices, Dietary Guidelines, My Plate and Labels

Quiz by JAMIE MARIK-HALL

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14 questions
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  • Q1
    Protein is represented by what color on MyPlate?
    Blue
    Green
    Purple
    Red
    30s
  • Q2
    MyPlate is designated to help you eat a variety of foods and is regulated by which government agency?
    FDA
    USDA
    EPA
    30s
  • Q3
    A toddler and a teenager have the exact same nutritional requirements.
    True
    False
    30s
  • Q4
    How are ingredients listed on food labels?
    Alphabetically
    Greatest volume to least volume
    Least volume to greatest volume
    30s
  • Q5
    A healthy eating pattern includes limited calories from sugar.
    False
    True
    30s
  • Q6
    Friends and family have no impact on the foods we eat and how we eat them.
    False
    True
    45s
  • Q7
    Food labels are regulated by which government agency?
    FDA
    EPA
    USDA
    45s
  • Q8
    The unit used to measure the energy value of food is a
    Enzyme
    Protein
    Pound
    Calorie
    45s
  • Q9
    1 gram of carbs or proteins contains how many calories?
    9
    2
    4
    6
    45s
  • Q10
    Hunger is the physical need for food.
    False
    True
    45s
  • Q11
    What is the recommended amount of daily activity for teens?
    10 minutes
    30 minutes
    60 minutes
    40 minutes
    45s
  • Q12
    According to MyPlate, carrots are classified to which food group?
    Protein
    Vegetables
    Dairy
    Fruits
    45s
  • Q13
    According to MyPlate, eggs are classified to which food group?
    Grains
    Fruits
    Vegetables
    Protein
    45s
  • Q14
    According to MyPlate, brown rice is classified to which food group?
    Grains
    Protein
    Fruit
    Dairy
    45s

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