What is the largest organ in the body by weight and surface area?

What are the main reasons for bathing and/or showering?

Cold water when showering is good for:

True or false: Most experts say effective hand washing  should last 10 to 15 seconds?

True or false: When you brush your teeth, you should also brush your tongue to freshen your breath?

True or false: Most toothpastes, used regularly for two minutes twice a day, gets rid of plaque and mild stains and also helps fight cavities?

What is an epidermal layer?

When does hygiene start?

What are shampoos designed to clean?

What kind of infection is athlete's foot?

What is one of the symptoms of athlete's foot?

The ability to control your body movement to change directions quickly/efficiently is called:

Which of the following exercises develops abdominal muscles?

What is the definition of an aerobic exercise?

Examples of aerobic exercise(s) are: running, swimming, jumping jacks, jump rope, ect.

What is the definition of isometric exercise?

Examples of isometric exercise are: Pull ups, push ups, squats, plank, wall squat, calf raises, ect.

To ensure you include fiber in your diet, you should eat…

Which of the following are good sources of carbohydrates?

What does protein develop?

Match the food group to the term

What are 3 things your squad leader is looking for in your cover?

What are you allowed to wear around your neck in uniform?

What shirt are you authorized to wear in uniform?

Where are your ranks supposed to be placed?

How are your sleeves supposed to be rolled?