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Goal setting and the SMART principle

Quiz by Oak National Academy: GCSE Physical education OCR

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6 questions
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  • Q1
    Which of these terms are commonly used when you set yourself something you want to achieve?
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    Sorting
    30s
  • Q2
    Goals should...
    always be completed in a week.
    have an end point.
    be never-ending.
    30s
  • Q3
    Which of these acronyms is often associated with target setting?
    SHAPE
    SCOUT
    SMART
    SCARE
    30s
  • Q4
    These are key words associated with goal setting. Match the word to its definition.
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    30s
  • Q5
    If you set yourself a goal which is too difficult, what is likely to happen?
    You will feel good about it.
    You will want to persist with it.
    You will lose motivation.
    You will want to make it even more difficult.
    30s
  • Q6
    Regularly reviewing your goals allows you to make necessary ______ as you progress.
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    30s

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