Question 1

What is the correct posture for sitting at a computer?

Accepted Answer

Erect with back support and feet flat on the floor

Answer

Slouched with back support and feet on a footrest

Answer

Leaning forward without back support and crossed legs

Answer

Reclining with no back support and legs stretched out

Question 2

What are common symptoms of RSI?

Accepted Answer

Pain in the hand and  tingling in the fingers

Answer

Pain, stiffness, and weakness in the lower back

Answer

Blurry vision and headaches

Answer

Chest pain

Question 3

What are some risk factors for developing RSI?

Accepted Answer

Repetitive movements, poor posture, and inadequate rest breaks

Answer

Genetic predisposition and aging

Answer

High caffeine intake and excessive screen time

Answer

Frequent exposure to loud noises and extreme temperatures

Question 4

How can RSI be prevented?

Accepted Answer

Taking regular breaks, maintaining proper ergonomics, and stretching exercises

Answer

Using ergonomic equipment without breaks

Answer

Avoiding physical activity and resting completely

Answer

Using a speaker phone instead of a regular phone

Question 5

Which body parts are commonly affected by RSI?

Accepted Answer

Hands, wrists, and shoulders

Answer

Chest, hands, and hips

Answer

Feet, ankles, and knees

Answer

Head, neck, and back

Question 6

What is a common activity that can contribute to RSI?

Accepted Answer

Typing on a keyboard for long periods

Answer

Watching television for extended periods

Answer

Walking or standing for long durations

Answer

Reading books for hours at a time

Question 7

What is the recommended treatment for RSI?

Accepted Answer

Rest, physical therapy, and ergonomic interventions

Answer

Herbal remedies and acupuncture

Answer

Surgical intervention and long-term medication

Answer

Injections of painkillers and immobilization

Question 8

What is the main cause of RSI?

Accepted Answer

Repetitive movements and overuse of muscles

Answer

Practicing good posture

Answer

Insufficient rest

Answer

Staring at a screen too long

Question 9

What is tendonitis?

Accepted Answer

Inflammation of a tendon

Answer

Fracture of a tendon

Answer

Infection of a tendon

Answer

Degeneration of a tendon

Question 10

If I have have numbness and tingling in my thumb and index finger, which illness do I most likely have?

Accepted Answer

CTS

Answer

CBS

Answer

CVS

Answer

Tendonitis

Question 11

What is tinnitus?

Accepted Answer

A perception of sound or tingling in the ears or head without an external source

Answer

A complete loss of hearing

Answer

Pain in the inner ear

Answer

An abnormal growth in the ear canal

Question 12

What is the recommended height for a computer monitor?

Accepted Answer

Eye level

Answer

Chest level

Answer

Hip level

Answer

Knee level

Question 13

What is the primary goal of ergonomics?

Accepted Answer

To determine the best working conditions for people who work with machines

Answer

To prevent workplace accidents

Answer

To enhance office aesthetics

Answer

To manufacturer furniture

Question 14

Which is an ergonomic principle for desk chairs?

Accepted Answer

Adjustable seat height

Answer

Armrests at a fixed height

Answer

No backrest

Answer

Fixed seat height

Question 15

What is the correct posture for typing at a computer keyboard?

Accepted Answer

Fingers slightly bent and above the keyboard

Answer

Bent wrists

Answer

Raised elbows

Answer

Slouched back

Question 16

What is one potential effect of internet addiction on mental health?

Accepted Answer

Increased feelings of loneliness and depression

Answer

Improved social skills

Answer

Enhanced self-esteem

Answer

Decreased stress levels

Question 17

What is a common behavioral sign of internet addiction?

Accepted Answer

Isolation from friends and family

Answer

Active participation in social events

Answer

Regular exercise and physical activity

Answer

Frequent engagement in face-to-face conversations

Question 18

Which of the following is a potential consequence of internet addiction on social skills?

Accepted Answer

Decreased face-to-face communication abilities

Answer

Improved empathy and understanding

Answer

Enhanced non-verbal communication skills

Answer

Increased social confidence

Question 19

How does digital technology contribute to air pollution?

Accepted Answer

Through energy production and consumption

Answer

By improving air quality

Answer

By promoting renewable energy sources

Answer

By reducing energy consumption

Question 20

How does the disposal of digital devices impact the environment?

Accepted Answer

It leads to electronic waste pollution

Answer

It promotes recycling practices

Answer

It improves soil quality

Answer

It reduces landfill usage

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