
Health Review
Quiz by Mindy Alvarez
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30 questions
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- Q1To maintain good hygiene, how often should teens change their clothes?three times a weektwice a weekEverydayevery other day30s
- Q2Maintaining good hygiene shows thatyou're following the rules set by your parentsyou're looking for a girlfriend/boyfriendyou care about yourselfyou stink30s
- Q3To maintain good dental hygiene, one shouldbrush teeth dailyall of the abovefloss teeth dailyget regular checks at the dentist30s
- Q4Choosing healthy foods and exercising regularly benefits which part of your health the most?personal healthmental/emotional healthsocial healthphysical health30s
- Q5Heart disease, obesity, and type II diabetes have been shown to start as early asmid-twentiesmid-thirtiesadolescencemid-fifties30s
- Q6Which lifestyle factors can help a teen avoid disease?exercising regularlyall of the aboveavoiding risky behaviorseating a balanced diet30s
- Q7Life expectancy ______________ when one engages in regular physical activity.does not changedecreasesincreases30s
- Q8Maria wants to improve his fitness and health, what is a good first step?set some personal fitness goalsbrowse the internet for latest fitness geareat more foodwatch more TV30s
- Q9A slow resting heart rate is a sign ofthe need for more exercisea strong healthy heartthe need for healthier fooda person who is ill30s
- Q10Which is a sign of dehydration?dark yellow urinepain in the musclesfeeling hungryfeeling hot30s
- Q11F.I.T.T. stands for what?fast, interesting, teamwork, timefun, interesting, time, typefrequency, intensity, teamwork, timeFrequency, intensity, time, type30s
- Q12If you participate in an activity such as bicycling, and skateboarding or in-line skating, you should always wear protective equipment. Which of the following is NOT considered protective equipment?knee padselbow padshelmethead band30s
- Q13When walking home guidelines that can help you avoid crime or threatening situations include...let someone know where you are going and when you should arrivestay on streets and sidewalks with good lightingalways be aware of your surroundingsAll of the above30s
- Q14If caught outside during a tornado with no access to shelter, a person shouldfind an unlocked car and get inlay flat on the ground and cover your headtry to out run the tornadolay down under a car30s
- Q15Cyber bullying is whensomeone pushes another personsomeone uses electronic devices to bully someonesomeone yells at another personsomeone writes graffiti in the bathroom about another person30s