Health Triangle
Quiz by Erika Dunville
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15 questions
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- Q1Which of the following is not a component of the Health Triangle?Social HealthMental HealthWealthPhysical Health30s
- Q2Which component of the Health Triangle refers to the ability to form and maintain healthy relationships?Mental HealthSocial HealthPhysical HealthEmotional Health30s
- Q3Which component of the Health Triangle relates to an individual's thoughts, emotions, and overall psychological well-being?Physical HealthSocial HealthEmotional HealthMental Health30s
- Q4Which component of the Health Triangle refers to the overall condition of an individual's body?Social HealthPhysical HealthEmotional HealthMental Health30s
- Q5Which component of the Health Triangle refers to an individual's ability to recognize, understand, and manage their own emotions?Emotional HealthMental HealthPhysical HealthSocial Health30s
- Q6Which component of the Health Triangle refers to the ability to carry out daily tasks with vigor and without undue fatigue?Social HealthMental HealthEmotional HealthPhysical Health30s
- Q7Which component of the Health Triangle refers to an individual's ability to cope with stress and adapt to changes in life?Physical HealthMental HealthEmotional HealthSocial Health30s
- Q8Which component of the Health Triangle refers to an individual's ability to engage in physical activities and maintain a healthy level of fitness?Social HealthEmotional HealthPhysical HealthMental Health30s
- Q9Which component of the Health Triangle refers to an individual's ability to communicate effectively, establish meaningful relationships, and contribute positively to their community?Mental HealthEmotional HealthPhysical HealthSocial Health30s
- Q10Which component of the Health Triangle refers to an individual's ability to cope with and manage their emotions?Emotional HealthPhysical HealthMental HealthSocial Health30s
- Q11What does the health triangle consist of?Leadership, confidence, and communicationStress, anxiety, and depressionPhysical, mental, and social well-beingSleep, fitness, and nutrition30s
- Q12What does the physical well-being aspect of the health triangle encompass?Emotional intelligence, stress management, and communicationPhysical fitness, nutrition, and sleepFriendship, support, and social skillsEnvironmental cleanliness, safety, and harmony30s
- Q13What does the term 'health triangle' represent?A theory about the mind-body connectionA shape used to assess physical fitnessThe three components of overall healthA method of measuring emotional well-being30s
- Q14Why is it important to balance the components of the health triangle?To improve physical strengthTo minimize stress levelsTo increase social popularityTo achieve overall well-being30s
- Q15How does physical well-being contribute to the health triangle?By promoting a healthy body and reducing the risk of diseasesBy enhancing mental clarity and focusBy improving social skills and communicationBy creating a harmonious and safe environment30s