Health Unit 1 Exam
Quiz by Vanessa
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20 questions
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- Q1Which of the following would have the least impact on physical health?taking part in regular physical activitycommunicating well with othersmaking responsible choicesgetting plenty of rest300s
- Q2A positive outlook is a characteristicof most individuals who make poor decisions about healthof individuals with good mental and emotional healththat indicates good physical healththat is not important to total health300s
- Q3Good total health can best be achieved byworrying about emotions and spiritual issuesspending large amounts of time talking on the phone with friendspaying attention to all three sides of the health trianglefocusing most of your time on physical health300s
- Q4The health continuum is used to showa complete range of health from loss of health to a high level of wellnessthe three sides of total healththe symptoms of many common chronic diseasesstrategies for improving mental health300s
- Q5Which of the following behaviors would have a negative impact on an individual’s total health?taking responsibility for actionsmaking responsible decisionsshowing disrespect to other studentsavoiding tobacco300s
- Q6Your ideas, attitudes, and beliefs are yourvaluesaction plansdecisionsgoals300s
- Q7The HELP strategy is most useful when you aremaking an action plansetting goalsdeveloping valuesmaking decisions300s
- Q8Which of the following is a long-term goal?walking each day this weekreading a health assignment this eveningattending college after high school graduationcompleting a term paper by next week's deadline300s
- Q9Action plans are used toaccess valid and reliable health informationevaluate choices and make decisionsestablish your values and beliefsidentify and achieve goals300s
- Q10Something you aim for that takes planning and work is avaluedecisionconflictgoal300s
- Q11People of the same age who share similar interests arefamilyenvironmentpeersculture300s
- Q12All the traits that were biologically passed on to you from your parents is yourhealth continuumhereditychronic diseasegenes300s
- Q13Your ____ is the sum of your surroundings.cultureenvironmentpeersheredity300s
- Q14An ongoing condition or illness is known as a ____________________.culturechronic diseasehealth continuumheredity300s
- Q15The collective beliefs, customs, and behaviors of a group are called _____________.goalsvaluesidealsculture300s