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Healthy Food and Exercise

Quiz by Education Quizzes KS2

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10 questions
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  • Q1
    How many main food groups are there?
    2
    5
    4
    10
    30s
  • Q2
    What do we gain from eating fruit and vegetables?
    Vitamins and fibre
    Vitamins and protein
    Fibre and protein
    Fibre
    30s
  • Q3
    Which food groups give us energy?
    Fruit and vegetables
    Meat, fish and beans
    Milk and dairy
    Cereals and bread
    30s
  • Q4
    Which food group gives us lots of calcium and other minerals?
    Fruit and vegetables
    Meat, fish and beans
    Milk and dairy
    Cereals and bread
    30s
  • Q5
    Which food group should we not eat much of?
    Milk and dairy
    Fats
    Fruit and vegetables
    Cereals and bread
    30s
  • Q6
    What do we gain from meat, fish and beans?
    Vitamins
    Protein
    Fibre
    Calcium
    30s
  • Q7
    Which food group does rice belong to?
    Fruit and vegetables
    Fats
    Cereals and bread
    Milk and dairy
    30s
  • Q8
    Which food group does cheese belong to?
    Fruit and vegetables
    Cereals and bread
    Meat, fish and beans
    Milk and dairy
    30s
  • Q9
    What type of exercise strengthens our heart?
    Weight bearing
    Resistance
    Aerobic
    Relaxing
    30s
  • Q10
    Which of these is NOT a benefit of regular exercise?
    Keeps us slim
    Stops us getting spots
    Prevents heart attack
    Makes our muscles strong
    30s

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