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Healthy lifestyle

Quiz by jan simmons

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18 questions
Show answers
  • Q1
    How many food groups?
    4
    3
    7
    5
    30s
  • Q2
    Biggest food group?
    Breads
    Grains.
    Dairy
    Meat and fish
    30s
  • Q3
    Carrots belong to which food group?
    the orange team
    Fruit and vetables
    Dairy
    Vegetables and fruit
    30s
  • Q4
    Lentils belong to which food group?
    Fruit and Vegetables
    Meat, Fish, eggs and beans
    Dairy
    Sugary
    30s
  • Q5
    Milk, cheese and yogurt belong to which food group?
    Sugary
    Meat and Fish
    Grains
    Dairy
    30s
  • Q6
    Butter and sugar belong to which food group?
    Fats and oils
    The best
    Grains
    Dairy
    30s
  • Q7
    What other substance do we need to eat/drink?
    sweets
    alcholo
    Water
    mac Donalds
    30s
  • Q8
    What else do we need for a healthy life style?
    Sleep and exersise
    exercise
    Sleep and exercise.
    sleep
    30s
  • Q9
    What affect does smoking have on our bodies?
    makes us ill
    It damages the lungs
    makes us dizzy
    gives us brown teeth
    30s
  • Q10
    What affect does exercise have on our heart rate?
    makes us out of breath
    nothing
    gives us more breath
    It beats faster
    30s
  • Q11
    Why does it beat faster?
    because we are out of breath
    because we need to run faster
    Our bodies need more food to work faster
    because we are tired
    30s
  • Q12
    What does a high heart rate do?
    Speeds the blood around our bodies faster
    makes us out of breath
    makes us run faster
    give us a pain in the chest
    30s
  • Q13
    What affect does being overweight have on our heart?
    makes us eat more
    It has to work harder
    nothing
    makes it slower
    30s
  • Q14
    Why should we exercise?
    so that we are healthy
    so we are not too fat
    so that we are strong
    To make our bodies healthier and stronger.
    30s
  • Q15
    .To have a healthy lifestyle what should we do?
    Sleep properly, eat healthily, exercise and drink water
    sleep, eat a lot, exercise and drink water
    do everything miss jan says
    eat good things and exercise
    30s

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