Healthy lifestyle
Quiz by jan simmons
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18 questions
Show answers
- Q1How many food groups?437530s
- Q2Biggest food group?BreadsGrains.DairyMeat and fish30s
- Q3Carrots belong to which food group?the orange teamFruit and vetablesDairyVegetables and fruit30s
- Q4Lentils belong to which food group?Fruit and VegetablesMeat, Fish, eggs and beansDairySugary30s
- Q5Milk, cheese and yogurt belong to which food group?SugaryMeat and FishGrainsDairy30s
- Q6Butter and sugar belong to which food group?Fats and oilsThe bestGrainsDairy30s
- Q7What other substance do we need to eat/drink?sweetsalcholoWatermac Donalds30s
- Q8What else do we need for a healthy life style?Sleep and exersiseexerciseSleep and exercise.sleep30s
- Q9What affect does smoking have on our bodies?makes us illIt damages the lungsmakes us dizzygives us brown teeth30s
- Q10What affect does exercise have on our heart rate?makes us out of breathnothinggives us more breathIt beats faster30s
- Q11Why does it beat faster?because we are out of breathbecause we need to run fasterOur bodies need more food to work fasterbecause we are tired30s
- Q12What does a high heart rate do?Speeds the blood around our bodies fastermakes us out of breathmakes us run fastergive us a pain in the chest30s
- Q13What affect does being overweight have on our heart?makes us eat moreIt has to work hardernothingmakes it slower30s
- Q14Why should we exercise?so that we are healthyso we are not too fatso that we are strongTo make our bodies healthier and stronger.30s
- Q15.To have a healthy lifestyle what should we do?Sleep properly, eat healthily, exercise and drink watersleep, eat a lot, exercise and drink waterdo everything miss jan sayseat good things and exercise30s