HOLISTIC development
Quiz by Jennifer Ecal
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19 questions
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- Q1What does HOLISTIC development aim to promote?Physical health onlyMental health onlyAll aspects of a person's life and well-beingSocial interactions only30s
- Q2What is the key principle behind HOLISTIC development?Focused on one specific aspectPrioritizing physical health over mental healthIntegration of all dimensionsExclusively social interactions30s
- Q3Which of the following is not a dimension of HOLISTIC development?Emotional well-beingFinancial successIntellectual growthSpiritual fulfillment30s
- Q4What is the significance of self-reflection in HOLISTIC development?Enhancing social skillsAcquiring academic knowledgeGaining self-awareness and personal growthAchieving physical fitness30s
- Q5What are the key components of HOLISTIC development?Physical, Emotional, Intellectual, Social, and SpiritualIntellectual, Emotional, Social, Spiritual, and CulturalPhysical, Emotional, Academic, Financial, and SocialFinancial, Physical, Intellectual, Emotional, and SocialPhysical, Intellectual, Social, Financial, and Cultural30s
- Q6Which of the following is a key benefit of HOLISTIC development?Higher academic achievementsImproved athletic performanceEnhanced overall well-beingIncreased financial success30s
- Q7What is the role of environment in HOLISTIC development?Irrelevant to personal growthOnly impacts physical healthLimited to social interactionsAffects all dimensions of well-being30s
- Q8Why is a balanced lifestyle important for HOLISTIC development?To neglect social interactionsTo prioritize physical health over other aspectsTo achieve financial successTo ensure overall well-being30s
- Q9What does HOLISTIC development emphasize?The interconnectedness of different aspects of well-beingPromoting material wealth over other aspectsNeglecting mental and emotional well-beingIsolating and focusing on one aspect of well-being30s
- Q10What is a common physical symptom of stress in adolescence?HeadachesIncreased appetiteEnhanced focusExcessive sleepiness30s
- Q11Which of the following is a healthy way to cope with stress during adolescence?Engaging in regular physical exerciseWithdrawing from friends and familyBinge-eating as a form of comfortUsing substances such as alcohol or drugs30s
- Q12Which of the following is an effective time management technique for coping with stress during adolescence?Ignoring deadlinesCreating a schedule or to-do listProcrastinating tasksMultitasking on multiple activities at once30s
- Q13Which of the following is a healthy coping mechanism for managing stress during adolescence?Engaging in creative activitiesIsolating oneself from othersOvereating as a form of comfortEngaging in excessive screen time30s
- Q14What is a common emotional symptom of stress in adolescence?Excessive confidenceConfusionDecreased appetiteIrritability30s
- Q15Which of the following is not a healthy coping mechanism for managing stress during adolescence?Engaging in regular physical exerciseTalking to a trusted friend or family memberPracticing mindfulness and self-careEngaging in self-harm30s